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Want to know how to cook kale? Here are some quick and simple kale recipes that'll make you see the leaf in a new light. It's nutritious, packed with flavour, and a great addition to any soup or salad. Kale is a serious powerhouse, Mob. Throw it into some of our very best kale soup recipes for a guaranteed good time.

A quick, comforting grilled cheese with crispy Cumberland sausages, an autumnal kale pesto and (of course) lots of melted cheese.

Smashed Sausage & Kale Toastie

A simple hearty soup that makes the most of seasonal white asparagus. We’ve used the tough roots and peels to make a white asparagus stock, giving the soup loads of flavour while also reducing waste.

White Asparagus & Bean Soup

This hearty chicken soup with giant couscous (regular couscous’ bigger, chewier brother) is comforting and filling – perfect for when life screams for a warm, wholesome bowl of goodness pronto.

Chicken & Giant Couscous Soup

Think of this recipe as a wintery minestrone, but less soupy and topped with green pesto for a low effort zhuzh. It’s warming, easy and packed full of vitamins to keep you healthy over the colder months.

Brothy Roast Squash & Pasta With Greens

These nourishing lentils are packed with anti-inflammatory ingredients to boost your immune system and warm your soul during colder months.

Immune-Boosting Ginger, Turmeric & Coconut Lentils

This protein and fibre-packed soup is a hug in a bowl. It’s perfect for those autumn days when you want an easy, comforting and nourishing meal.

Squash, Bean & Barley Soup

Salads don’t get much better than this hot honey halloumi with lentils and nectarines. It’s sweet, salty, crunchy and packed with plants and fibre to nourish your gut microbiome. And it has enough protein to keep you feeling satisfied.

Hot Honey Halloumi with Lentils & Nectarines

Say goodbye to boring salads. This creamy kale salad ticks all the boxes without being super complicated, with crunchy chickpeas, gut-loving sauerkraut and an addictive tahini dressing.

Creamy Kale Salad with Mushrooms & Chickpeas

A hearty and healthy vegan dinner that’s full of fibre, iron and protein from not one but two types of lentils. A perfect cosy weeknight meal.

Double Lentil Rigatoni with Crispy Kale

Honey-coated halloumi is the perfect addition to this summery salad. It's fresh, it's healthy, and the high-protein yoghurt dressing will help you hit your macros.

Honey Fried Halloumi & Kale Salad with Yoghurt Dressing

A healthy, quick, vegan curry packed with flavour and goodness. You can make this for a quick lunch, but it's equally comforting for dinner. If you don't like sweet potato, swap it for baked jacket potato. And if you want to make it a little more indulgent, grate over some mature cheddar before drizzling over your favorite chilli oil.

Roast Sweet Potato with Chickpea & Coconut Curry Recipe

If you're looking for a delectable Pork Shoulder Recipe that brings together savoury and sweet flavours, this Roast Pork Shoulder with Mustard, Apples, and Beans is sure to impress. This recipe features a succulent pork shoulder, perfectly seasoned to achieve crispy skin and irresistible crackling. The combination of tangy mustard and sweet apples adds a unique twist, creating a juicy, flavourful roast that's perfect for any occasion. Using a slow cooker or oven, you can cook the pork low and slow to tender perfection, ensuring the meat is fall-apart tender. The addition of beans not only complements the pork but also makes this dish hearty and satisfying. Serve with a rich gravy or BBQ sauce for an extra layer of flavour. Whether you're cooking for a family dinner or a special gathering, this roast pork shoulder will be a memorable centrepiece.

Roast Pork Shoulder Recipe With Mustard, Apples & Beans

We love a salad around here and this is one of our favourites. Tender chicken thighs combine with fresh yoghurt and tangy pomegranate to make something absolutely delicious, and healthy too.

Green Chicken, Kale & Yoghurt Salad

You can use any dark greens to enjoy one of our fave Thai veggie dishes: morning glory. Best served simply with rice, fried eggs, fresh chilli, lime and crushed peanuts.

British Stir-Fried Morning Glory

What do you get when you combine garlic, chipotle, and Caesar salad? Something spectacular, that's what.

Confit Garlic Chipotle Caesar

Green kale pasta is a well-loved vegetarian classic. This one comes with some zingy lemon and salty feta for a vibrant twist.

Zingy Green Pasta

You can always rely on a bowl of soup to warm yourself up. This spicy chickpea minestrone takes all of the hard work out of making your own soup. It’s miles better than anything you’ll get from a tin.

Spicy Chickpea Minestrone

Beautiful flaky cod on a bed of rich, coconutty curry. Top it off with crispy quinoa and you've got a hell of a recipe on your hands.

Turmeric Cod Curry With Crispy Coconut Quinoa

A simple stir fry recipe that tastes a bit like getting clobbered in the face with a coconut. In a good way, of course.

Broccoli, Kale & Coconut Stir Fry

This nutritious and delicious recipe was created for us by Tim Spector. It's packed with fibre and protein and specially designed to improve your gut health.

Tim Spector's Smashed Peas & Beans

A creamy version of a caesar but made with tahini and Worcestershire sauce instead of mayo and anchovy. Full of nuts and healthy fats, this is a great alternative to the classic.

Winter ‘Sorta Caesar’ With Garlic Croutons

Like a white pizza? Then you’ll love this pasta. It's rich, creamy, and mega savoury.

Sausage, Kale & Green Olive Rigatoni

A hearty green soup with mega tasty sage croutons. I used beans instead of using potato or bread to thicken this one. How very on-brand, eh? If you too want to feel like the epitome of health, go ahead and make it.

Super Green Soup with Poached Egg

Perfect for the night before a training day or a lunch before an evening session. This pesto pasta recipe is a real breath of fresh air.

Kale & Walnut Pesto Pasta

A bit like a roast dinner, but a little lighter, brighter and autumnal with charred lemon gravy and jammy shallots, all tossed with a rustic sage sourdough stuffing, that gets hand torn and chucked in with the easiest juicy roast chicken.

Roast Chicken & Sticky Shallots With Stuffing Breadcrumbs

This seasonal winter salad satisfies all the cravings. It’s hearty, healthy and nutritious.

Roasted Squash & Mozzarella Salad

Roasted grapes are a current obsession - we love how jammy they go when they burst. Their sweetness is perfect with salty halloumi in this simple, one pan veggie tray bake that you’ll be making on repeat.

Halloumi & Roasted Grape Giant Couscous

Bright green homemade pesto is the secret ingredient in this simple pasta recipe.

Green Chilli & Walnut Pesto Pasta

Packed with vegetables and all sorts of goodness, this vegetable soup recipe will cure just any cold. Maybe. Don't use this as a substitute for actual medicine. Do eat it for dinner.

Chunky Vegetable Soup With Squash, Kale & Parmesan Croutons

Stir fried noodles are some of the best things on the planet. This quick and easy chicken noodle dish is inspired by Thai pad see ew. It's garlicky and delicious.

Garlic Chilli Noodles

Kale and sausage go together great in this simple, satisfying recipe. Nothing says "tasty" like this sausage and kale pasta.

Sausage & Kale Pasta

A twist on the much loved Turkish egg dish, çılbır. We’re putting it on toast and adding some greens and drizzling over an incredible herby green chilli butter.

Poached Eggs With Green Chilli Butter

This one’s all about addictively crispy kale and spiced crispy chickpeas tossed with a creamy avocado dressing. Dotted with apple and a kick of red chilli.

Crispy Kale & Creamy Avocado Salad

The crunchiness of the raw kale is softened by a creamy spiced lemon and avocado dressing. Salty feta and toasted seeds take this kale salad to the next level.

Avocado, Kale & Feta Salad

Spicy, buttery chicken with the freshest, garlicky sweetcorn, kale and coriander wild rice. If you love a cheeky Nando’s, then this one’s for you.

Peri Peri Chicken & Wild Rice

This might just be the ultimate wrap. It’s packed with crispy chicken pieces, bacon bits, and a punchy kale Caesar.

Crispy Chicken Caesar Wrap

A comfort food classic. If you haven’t tried kale pesto before, get on with it. It’s a wintry delight, you can thank us later.

Creamy Butter Beans With Sausage & Kale Pesto

Earthy, silky, lemony pasta jewelled with black olives and covered with a cloud of parm. This kale pasta is a delight. Yum.

Kale & Olive Bucatini

Ready in under 30 mins and prepared with the freshest ingredients, this dish is about to become a favourite in your household.

Sesame Eggs With Minty Butter Beans

A herby frittata bursting with greens, grilled feta and a kale salad topped with crispy croutons made from the homemade flatbreads you knocked together earlier.

Leek, Tenderstem & Feta Frittata

Smoky bean stew finished with tangy feta and yoghurt. The homemade two-ingredient flatbreads almost steal the show.

Smoky Butter Bean & Kale Stew with Quick Flatbreads

A perfect marriage of contrasting flavours and textures. The potato röstis, all crispy exterior and tender interior, provide a sturdy base for the poached eggs.

Spiced Röstis With Carrot Slaw & Poached Eggs

Kale

Ingredients

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Chloe René

Italian-Inspired

Smashed Sausage and Kale Toastie

Macaroni Cheese

Comfort

Kale Recipes