Steamed Veg Spelt Bowl with Harissa Tahini Dressing

4.5
5
Notes
55 mins cook
A simple steamed supper that's packed with plant-based goodness and couldn't be easier to make.
Ben Lebus

Ben Lebus

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Steamed Veg Spelt Bowl with Harissa Tahini Dressing
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Serves
2
Spelt
Courgette
Red Pepper
Yellow Pepper
Tahini
Harissa
Lemon
Honey
Olive Oil
Kale
Fresh Parsley
Fresh Dill
Sea Salt

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    Notes
    (5)

    E
    Eline G.
    3 days ago
    We loved this, subbed the spelt for lentils to make it a bit quicker. But the combination of the veg and the dressing was a hit over here.
    G
    Georgia H.
    2 months ago
    This was right up my alley, but a bit watery, would leave out the adding water to dress g maybe more lemon. Needs a lot of salt. Nourishing weeknight supper.
    E
    Efstathios K.
    3 months ago
    Hi there, I don’t think the Nutrition information is correct. This can’t be 28 grams of protein and 787 calories. How did you get those figures?
    R
    Rosie M.
    3 months ago
    LOVE this recipe. Used precooked spelt as couldn’t find dried, I also fried my kale with a little olive oil rather than steaming it. Fantastic recipe!
    E
    Emma S.
    3 months ago
    Super tasty! I substituted the spelt for brown rice and roasted the veggies in the air fryer - quick and healthy midweek din!

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