Here you can find out more about Mob, including what's on offer, how to join, how to manage your account, and more. If you can't find what you're looking for, please email <a href="mailto:help@mob.co.uk">help@mob.co.uk</a>.

Home

Recipes

Collections

ZOE's Healthy Lunch Recipes

Guest Home

Breadcrumbs

A food media platform. We share easy & affordable recipes, stunning food videos, weekly competitions, cooking hacks & tips and featured articles.

description

https://www.facebook.com/mobkitchen/?ref=page_internal

Vegetarian vegetarian Vegan vegan Chicken chicken Easy Easy Beef beef Salad salad Pasta pasta Speedy Speedy Healthy Healthy  Our Chefs  Recipes See All /search?Entries[menu][section.name]=Recipes Collections See All /search?Entries[menu][section.name]=Collections Meal Plans See All /meal-plans Log In /signin Articles /life Shop /shop

keywords

https://files.mob-cdn.co.uk/pages/_1200x630_crop_center-center_82_none/mob-share.png?mtime=1660749379

The logo of Mob; a food media platform bringing brilliant culinary content to students and young professionals

https://www.youtube.com/channel/UCZh_x46-uGGM7PN4Nrq1-bQ

https://www.linkedin.com/company/mobkitchen/

https://www.mob.co.uk/recipes/collections

referrer

robots

twitter:card

twitter:creator

twitter:description

https://files.mob-cdn.co.uk/pages/_800x418_crop_center-center_82_none/mob-share.png?mtime=1660749379

twitter:image

twitter:image:alt

twitter:image:height

twitter:image:width

twitter:site

twitter:title

{"title":{"title":"Collections | Mob"}}

Promo 1

2 2x

7 2x

5 2x

6 2x

4 2x

3 2x

1 2x

Speedy

Healthy

High-protein

Easy

Vegetarian

Chicken

Build-your-own dinner

Dinner tonight

Weeknight dinner

Packed lunches

Easy lunches

Work-from-home lunches

Build-your-own lunch

Lunch today

Build your own

Try our new feature

NEW Build your own

1 base, 3 different meals

Packed lunch recipes

Good to eat all week

Big batches for the freezer

Make-ahead breakfasts

Get ahead

Batch cooking

Pre-made meal plans

30-min meal plans

High-protein meal plans

Healthy meal plans

Plan your week

Meal planning

Cook once for you and your kids

Hidden Veg Recipes

Perfect Recipes For Picky Eaters

Family-Friendly Meal Prep Recipes

Flavour-Packed Recipes For Busy Parents

Last Minute Family Dinners

Freezable Family Dinners

Family Recipe Ideas & Meals

Family meals

All Recipes

Veggie

Vegan

Pescatarian

Browse All Recipes

Dinner

Lunch

Breakfast

Brunch

Dessert

Snacks

Party food

Starters

Meals

High-carb

Gut-friendly

Healthy pasta

Healthy salads

Healthy curries

Nutrition

Greek

Mediterranean

Italian

Mexican

Spanish

Chinese

Japanese

Korean

British

Cuisines

All recipes

acid

black

Try Mob for Free

Start Your Free Trial

ZOE logo

Healthy by ZOE

Green Goddess Chickpea Sando

Green Goddess Chickpea Sandwich

Chloe René

Harissa Lentils on Crunchy Toast

ZOE Grain Bowl

Turkish Eggs with Confit Tomatoes Chickpeas

Turkish Eggs with Confit Chickpeas & Tomatoes

Tomato Peach Caprese

Tomato & Peach Caprese Salad

Polyphenal Salad

Polyphenal Salad with Roasted Carrots & Cauliflower

Tomato Chickpea Salad on Green Kefir Dressing

Tomato & Chickpea Salad On Green Kefir Dressing

Pan Con Tomate

Pan Con Tomate with White Beans

Mushroom Shawarma

Mushroom Shawarma & Chickpea Hummus

Courgette Fritters

Healthy Herby Courgette Fritters

Jodie Nixon

Super Green Soup with Poached Egg

Kale Salad

Creamy Kale Salad with Mushrooms & Chickpeas

Ben Lebus

Tuna Green Bean Chopped Salad Recipe

Tuna & Green Bean Chopped Salad

Farinata

Sophie Godwin

Buffalo Chicken Quinoa Salad

Easy Greens Soup

Brothy Roast Tomatoes Fennel Giant Couscous

Brothy Roast Tomatoes, Fennel & Giant Couscous

Smoked Mackerel Mint Cucumber Chopped Salad

Smoked Mackerel, Mint & Cucumber Chopped Salad

Christina Soteriou Image

Christina Soteriou

Cauliflower Pittas with Cauliflower Leaf Slaw

Creamy Tahini Beans on Pesto Toast

Spicy Smacked Cucumber Peanut Butter On Toast

Spicy Smacked Cucumber & Peanut Butter On Toast

Goats Cheese Charred Peach Lentil Salad

Goat’s Cheese & Charred Peach Lentil Salad

Ayala Daly Chef

Ayala Daly

Chicken & Mango Chopped Salad

Thai-Inspired Chicken & Mango Chopped Salad

Chicken Broccoli Chopped Salad

Chicken & Broccoli Chopped Salad

Elena Silcock

Aubergine Hummus Bowl

Green Hummus Bowl

Gochujang Cauliflower Hummus Bowl

Spiced Aubergine Lentil Stew Hummus Bowl

Spiced Aubergine & Lentil Stew Hummus Bowl

PROFILE ICONS BLACK 2

Marinated Tofu Summer Bowl With Spicy Pico De Gallo

Sophie Wyburd

Sesame Mackerel Salad

Warm Chickpea Tuna Salad

Chickpea & Tuna Salad

Hearty Grilled Apricot Salad

Healthy and gut-friendly recipes for when you only have an hour for lunch.

recipes, gut-friendly, hour, healthy, lunch

https://files.mob-cdn.co.uk/recipes/2024/10/_1200x630_crop_center-center_82_none/Farinata.jpg?mtime=1729178510

https://www.mob.co.uk/recipes/collections/zoes-healthy-lunch-recipes

https://files.mob-cdn.co.uk/recipes/2024/10/_800x418_crop_center-center_82_none/Farinata.jpg?mtime=1729178510

{"title":{"title":"ZOE's Healthy Lunch Recipes | Mob"}}

Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.

The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!

Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.

Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.

Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.

I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.

Essential - health is wealth and life is too short to be eating boring meals.

Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!