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Tuna & Green Bean Chopped Salad

4.5
25
Notes
10 mins cook
A fresh and spicy chopped salad recipe you can assemble in 10 minutes. It’s a healthy, high in protein, and ridiculously easy to make tuna salad.
Ben Lebus

Ben Lebus

Tuna Green Bean Chopped Salad Recipe
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Serves
4
Green Bean
Pickled Guindilla Chilli
Capers
Tuna
Lemon
Olive Oil
Salt
Black Pepper

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    Notes
    (24)

    C
    Charlotte B.
    7 days ago
    loved this - the lemon adds SO much (don’t miss it) ! I added roasted potatoes, garlic and some feta and drizzled with balsamic glaze which made it a 10/10
    L
    Luke W.
    a month ago
    great flavour- i used 400g of green beans and a bag of new potatoes which worked well. I also substituted jalepenos which were nice
    C
    Cath W.
    a month ago
    Just bland, the ingredients list is all over the place with quantities (both common criticisms we've had with mob recipes so far)
    D
    David M.
    2 months ago
    great flavour, added some dill and it was great. like others on here I'd say add half the green beans it currently says! used 450g for 2 rather than the 600g it says and it was still too much. I'd half it next time!
    H
    Hayleigh H.
    2 months ago
    over a kilogram of green beans seems too much, even for a serving of 4
    M
    Mob
    2 months ago
    ·
    Admin
    Hey Hayleigh! This salad is all about the green beans, but feel free to use a little less if you'd rather :)
    V
    Vera H.
    2 months ago
    made this vegan by using vegan tuna, and also added some kidney beans for a bit of colour. very nice and simple
    L
    Lucy W.
    2 months ago
    Used jalapeños because I couldn’t find the specific chilli’s, added kidney beans for protein and a tbsp of garlic mayo, delicious!
    B
    Brooke C.
    2 months ago
    I added some kidney beans to up the protein it is delicious!
    H
    Holly L.
    2 months ago
    add some new potatoes if you want some carbs but otherwise really tasty!
    .
    .
    2 months ago
    I really liked it, wasn’t sure I would but it turned out really nice. So easy and quick.
    A
    Alexandra A.
    2 months ago
    I didn’t have the chillies but added more large capers and some of the juice from the jar for acidity. I had some broad beans from the garden and threw some red cabbage in too. Tasted great from the start!
    C
    Christina D.
    2 months ago
    one of my favourites from Mob! so filling and easy, I like adding in olives and sun dried tomatoes ❤️
    G
    Georgia F.
    5 months ago
    add red onion, it really brings this to life, as does a small drizzle of balsamic glaze. Delicious, easy recipe🙏🏼
    L
    Lauren B.
    5 months ago
    I made this before last year and loved it - but the recipe seems different now?! I definitely don’t recall buying a KILO of green beans.
    C
    Coco H.
    5 months ago
    Bit bland, needs onions (raw or sweated) and some parsley
    E
    Ethan C.
    7 months ago
    Because I live in Chicago I used giardiniera instead of the pickled chillis. Love this dish
    R
    Rebecca C.
    7 months ago
    This was absolutely lovely, I did have pickled chillis in but so many people said they used pickles instead so I thought I would too and it worked brilliantly. Such a easy meal after a busy day, I'll definitely be making it again
    E
    Eleanor G.
    8 months ago
    (edited)
    Tasty! I substituted the pickles for chillies, but nice flavoursome recipe which complements the tuna.
    F
    Flora V.
    9 months ago
    Thought I’d like this but it is really plain and no more than the sum of its parts.
    Á
    áLbha E.
    9 months ago
    Banger of a recipe, particularly for lunch as it’s so clean and void of heavy carbs. I substituted pickles for chillies and the brininess was sublime.
    C
    Caroline F.
    9 months ago
    Good high protein, low calorie lunch! I think it serves more than 4 though but I did also add some salmon so maybe that bulked it out
    S
    Sam P.
    a year ago
    Easy to make and tasted great. Perhaps a little bit too "squeaky" in texture for me though, with all the tuna and green beans.
    L
    Lily C.
    a year ago
    I love tuna salad and this is seriously a level up. SO GOOD
    R
    Rebecca P.
    a year ago
    Great packed lunch for work

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