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ZOE Grain Bowl

4.5
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Notes
30 mins cook
This nourishing grain bowl is absolutely packed with plants, providing dietary fibre and polyphenols which are important for feeding and maintaining your gut microbiome – which in turn, looks after you. Use whichever grains, veggies or seeds you love or have on hand for a personalised and plant-packed bowl.
Healthy by ZOE

Healthy by ZOE

ZOE Grain Bowl
Serves
1
Red Onion
Apple Cider Vinegar
Broccoli
Oyster Mushroom
Firm Tofu
Tahini
Lime
Soy Sauce
Garlic Clove
Fresh Ginger
Cherry Tomatoes
Cucumber
Cooked Quinoa
Cooked Spelt
Hemp Seeds
Extra Virgin Olive Oil

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    Healthy by ZOE

    ZOE (@ZOE) is a science and nutrition company leading a movement to transform the health of millions through smarter food choices. ZOE means life in Greek — and ZOE passionately believes everyone can feel better and live longer, healthier lives by rethinking what they eat. ZOE conducts the world’s largest nutrition science study to better understand the relationship between food and health. Based on this research, their personalised nutrition program delivers tailored advice based on metabolic and gut health, turning complex science into clear step-by-step actions to improve your health with every meal. Become a member at zoe.com. All of their recipes are developed by nutritionists to help you embrace food that tastes amazing and makes you feel even better.

    Healthy by ZOE
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