Name: Chicken & Broccoli Chopped Salad
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 Chicken Breasts; 3 x 200g Tenderstem Broccoli; 2 x 250g Pouches of Cooked Quinoa; Bunch of Coriander (50g); 1 Tbsp Miso; 30g Fresh Ginger; 2 Tbsp Sesame Oil; 7 Tbsp Olive Oil; 2 Limes; Pinch of Salt; Black Pepper

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This super classic chopped salad recipe is great for a light dinner or a filling lunch. The homemade dressing is the key.

Chicken & Broccoli Chopped Salad

Boil the broccoli in a pot of salted boiling water for 3-4 mins until it’s just about cooked. Remove the broccoli and allow it to cool.

Preheat your oven to 180°C. Season your chicken breasts generously with salt and pepper. Place your breasts onto a baking tray and get them in the oven for 25 mins. Allow them to cool once cooked – the salad doesn’t need to be warm.

Heat up your quinoa according to package instructions.

Squeeze the juice from your limes and combine with the rest of the dressing ingredients in a bowl.

Chop up the coriander, the cooked broccoli, and chicken into even-sized pieces. Combine your broccoli, coriander, chicken, and quinoa in a bowl before topping with the dressing and tossing vigorously. Serve and enjoy.

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Ben Lebus

Ben Lebus is the CEO and founder of Mob. Ben has always been passionate about food and learnt to cook from his father, who ran an Italian restaurant for a number of years. You can regularly find him cooking (and eating) some sort of puttanesca.

Mediterranean

Chicken &amp; Broccoli Chopped Salad

Chicken Broccoli Chopped Salad

Dinner

Boil the broccoli in a pot of salted boiling water for 3-4 mins until it’s just about cooked. Remove the broccoli and allow it to cool.

Preheat your oven to 180°C. Season your chicken breasts generously with salt and pepper. Place your breasts onto a baking tray and get them in the oven for 25 mins. Allow them to cool once cooked – the salad doesn’t need to be warm.

Heat up your quinoa according to package instructions.

Squeeze the juice from your limes and combine with the rest of the dressing ingredients in a bowl.

Chop up the coriander, the cooked broccoli, and chicken into even-sized pieces. Combine your broccoli, coriander, chicken, and quinoa in a bowl before topping with the dressing and tossing vigorously. Serve and enjoy.

Healthy

Chicken Breast

Chicken

Tenderstem Broccoli

Broccoli

Gram

Cooked Quinoa

Quinoa

Coriander

Miso Paste

Tablespoon

Ginger

Sesame Oil

Olive Oil

Lime

Salt

Black Pepper

Salads

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