This Catalan tapas dish is made using just a handful of simple, fresh ingredients. We’ve added beans for extra fibre and plant protein to keep you fuller for longer.
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Serves
2
Large Tomato
Garlic Clove
Cooked White Beans
Extra Virgin Olive Oil
Sourdough
Serves
2
Large Tomato
Garlic Clove
Cooked White Beans
Extra Virgin Olive Oil
Sourdough
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Step 1.
Thinly slice ½ of the garlic (keep the rest whole).
Step 2.
Gently fry the sliced garlic in a large pan with a generous glug of olive oil for 30 seconds over a low heat.
Step 3.
Add the beans along with their liquid and a generous pinch of salt. Add the water and leave to simmer for 5 mins.
Step 4.
While the beans are cooking, prepare the tomato by grating it into a bowl. Add a generous glug of olive oil and a generous pinch of salt and stir to combine.
Step 5.
Toast the sourdough and rub with the remaining garlic clove and drizzle over some olive oil.
Step 6.
Serve the beans with the grated tomato on top.
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