<p>Here you can find out more about Mob, including what's on offer, how to join, how to manage your account, and more. If you can't find what you're looking for, please email <a href="mailto:help@mob.co.uk">help@mob.co.uk</a>.</p>

Want to know how to cook red cabbage? All of these delicious recipes include a heap of red cabbage. Get ready to eat well.

This soup is beautiful and delicious, and it doesn’t hurt that the anthocyanins in red cabbage are full of antioxidants.

Purple Cabbage Soup

If there's one recipe that will convince you to cook with tofu, this one might be it. Give it a go. Make sure to use extra-firm tofu as it's more protein dense.

Chilli Tofu & Pineapple Rice Bowl

Turn store-bought naan into a meal to remember with this quick and satisfying weeknight dinner.

Sizzle Butter Chicken Naan

These rainbow veggie fritters are the perfect way to use up whatever leftover vegetables you have in your fridge. Here we’ve served them with a garlicky tahini dipping sauce.

Rainbow Vegetable Fritters

Smoky roast mushroom tacos with a fresh and zingy avocado salsa. An incredible quick midweek meal that’s packed with plants.

Chipotle Mushroom Tacos

Homemade mango slaw is the perfect sweet and citrussy partner for these spicy chicken wraps. High protein, high flavour.

Spicy Chicken Wraps With Mango Slaw

This is a lovely little fresh and summery chicken and rice salad. It's really easy to whip up on a weeknight and will have your kitchen feeling like summer no matter the weather outside.

Lime Pickle Chicken & Coconutty Rice Salad with Mango Dressing

This is a recipe is the Holy Trinity of sticky, sweet and spicy. Give it a go, Mob, you won’t regret it. Plus the variety of veg gives a great kick of fibre.

Sticky Aubergine Rice Bowl

The flavours in this dish are incredible, and the technique used for the tacos makes it so incredibly easy to make. You’re gonna absolutely love this recipe, it’s perfect and you should 100% make this for dinner.

Crispy Sausage & Curried Pineapple Tacos

You may have thought that air fryer steak couldn't be done, but we're here to tell you that it absolutely can. Thank us later.

Air Fryer Steak, Crispy Potatoes & Slaw with Piri Piri Dressing

These crispy beer-battered patties make the perfect taco filling.

Beer-Battered Vegan Fish Tacos With Chipotle Mayo & Slaw

Weeknight ribs done right. Using the Russell Hobbs SatisFry Air & Grill cuts your time in half with this simple, sticky recipe. Easy air fryer ribs.

Sticky Soy Maple Ribs with Lime Cashew Slaw

Locally caught mackerel, butterflied, salted and grilled over a hot BBQ. The crispy grilled fish is served with homemade flatbreads, also cooked on the barbie.

Grilled Mackerel Flatbreads With Dill Mustard Slaw

We’ve used turkey mince for these burritos, which is low in saturated fat but high in protein. An easy dinner.

Loaded Turkey Burritos With Pineapple Salsa

We've jazzed up this spicy meatball sandwich with an addictive pickled peanut slaw. It's the sando of your dreams, folks.

Spicy Pork Meatball Sando with Pickled Peanut Slaw

Aubergines are incredible when they're cooked down until they're charred and fudgy. We've paired them with homemade hummus here for the ultimate combo.

Aubergine Hummus Bowl

Sweet potato wedge salad with tahini drizzle, pickled cucumber, peanuts and sesame seeds. Serve with salmon or chicken, or add crispy tofu.

Sweet Potato Salad

Pumpkin adds beautiful sweetness to this katsu curry sauce. Loaded onto crispy Happy Go Clucky Burgers and topped with pickly bits, this is an autumnal delight.

Crispy “Chicken” Pumpkin Katsu Curry Burger

Chunkz came to the studio to cook his killer crispy chicken sando. Crispy tortilla chip-crusted chicken, corn and feta slaw, chipotle mayo, what's not to love?

Tortilla Fried Chicken Sandwich

We love curry, we love mayo, and we love burgers. We've loaded vegan chicken burgers into toasted buns with curried mayo and a zippy citrus cabbage slaw. Enjoy!

Crispy Curry "Chicken" Burger

These saucy tahini chicken flatbreads are made with The Vegetarian Butcher Impeckable chicken breast for a delicious plant-based summer wrap.

Plant-Based Tahini "Chicken" Flatbreads

A super simple salad that will satisfy all your cravings. Crispy cauliflower with bundles of fresh veg? This is perfect for summer.

Sticky Cauliflower and Peanut Salad

Between 2 Buns episode one – this one's a ripper. Crispy fried fish, spiced curried mayo, mango slaw, pickled cucumbers, and mint yoghurt. Oh, and a bun. B x

Curried Fish Burger

This satisfying dish is delicious when it's hot and cold, so do your future self a favour and make some extra for lunch.

Black Rice With Crunchy Greens & Miso Dressing

Jonny Marsh (a private chef for pro footballers) brings us the freshest salmon ceviche taco recipe. Using the most beautiful and fresh Alaska salmon. Insane.

Salmon Ceviche Tacos

Crispy fried cauliflower, tangy lime-y cabbage and lots of smoky chipotle mayo. So simple and delicious.

Crispy Cauliflower Tacos

A really beautiful, fresh salad. Sticky Quorn Roasted Sliced Fillets tossed up with fried green beans, pickled ginger, zingy grapefruit, and tonnes of herbs.

Quorn, Pickled Ginger and Grapefruit Salad

Charred and fragrant lemongrass chicken thigh skewers with a tangy and sweet balsamic soy dressing on a fresh rainbow salad.

Lemongrass Chicken Skewers

Minimal ingredients and maximum flavour. The tangy creamy peanut dressing perfectly ties together all the fresh Ocado veggies and crispy halloumi.

Halloumi Buddha Bowl

Chargrilled, fragrant chicken with the most luscious satay mayo in a squishy bun. Your new favourite summer barbecue dish.

Satay Chicken Burgers

This is another lockdown dish I have been loving. It's the Holy Trinity of sticky, sweet and spicy. Give it a go MOB, you won't regret it. Ben x

Sticky Aubergine Sesame Rice Bowl

If you need a dirty vegan burger in your life, this one is for you. Spiced sauce, a crispy portobello mushroom and a fresh slaw are going to rock your world.

Mushroom Katsu Burger

Something about that crispy salmon skin and the sticky teriyaki sauce... it's ridiculously good. Serve with some shredded veg. Go on MOB...

Crispy Salmon Bento Bowl

You can use whatever fish you like for these tacos. Just make sure it is nice and flaky. The grilled pepper salsa is an absolute freshy.

Grilled Fish Tacos with Salsa

This is a special one. Marinate your cod in sesame, ginger and soy. Fry it on a high heat so you get the caramelised crispy bits. Perfect in a wrap.

Sesame & Ginger Cod Wrap

Gochujang originates from Korea - it is a spicy & tangy fermented chilli rice paste. It works a charm in this crispy pollock patty, with a special burger sauce.

Gochujang Alaska Pollock Burger

Nud is the founder of Breddos (arguably the best tacos in London). These are his fish tacos. The way he preps the fish should be followed to the letter. Enjoy.

Baja Fish Tacos by Breddos Tacos

Tommi Miers' tacos will rock your worlds. Caramelised mushrooms and crispy, grilled cheese... is doesn't really get more delicious.

Grilled Mushroom and Cheese Tacos by Tommi Miers

This is one of those dishes where combinations are the key. The peanutty chicken, zingy mango slaw, creamy dressing. All in a steaming hot pitta. Unreal scenes.

Chicken Satay Pittas

The ultimate fakeaway. Crunchy pork. Tangy sauce (so easy to make). Zingy slaw. Ticks all the boxes.

Mob's Pork Tonkatsu

We spent a while perfecting our Buddha bowl. It hits the spot. Crispy kale. Crunchy veg. Lovely creamy tahini dressing. Delicious roast sweet potatoes. Go on...

Mob's Buddha Bowl

Pig out on one of our best ever meal plans. From fried chilli pork and green beans to the best ever meatball sando, we've got it all for you right here.

The Porky One

Red Cabbage

Ingredients

Promo 1

2 2x

7 2x

5 2x

6 2x

4 2x

3 2x

1 2x

Theresa Chef Pic

Theresa von Wangenheim

Macaroni Cheese

Comfort

Winter

Red Cabbage Recipes