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The latest articles, features, interviews, and how-to guides. Go on, have a little scroll.- At Mob, we’re all about giving people the tools to eat well and batch cooking is a great way to do just that. It’s a game-changer for anyone looking to save time, reduce stress and eat healthier. By preparing meals in bulk, you’ll have ready-to-eat options for busy days, minimise food waste and avoid the temptation of unhealthy takeaways. Result.
- High-protein and low-calorie foods might sound boring, but they don’t have to be. At Mob, we’re all about healthy eating, without compromising on flavour – that’s why this guide to high-protein, low-calorie ingredients is here to help. So, whether you're looking to power through a workout, feel full for longer, or simply make healthier choices, these food sources pack a nutritional punch.
- Ever wondered how to cook cavolo nero? Pleasantly tangy, a little bit bitter, and ever so slightly sweet, cavolo nero is one of our favourite vegetables to cook with. But if the thought of cooking cavolo nero leaves you feeling a little bit unsure, don’t worry – just follow this step-by-step guide for some of the best ways to cook cavolo nero.