Ever heard of sea moss? It’s a type of seaweed that’s thought to be really, really good for you. And in recent years, it’s taken the health world by storm because of its wide range of benefits such as its nutritional profile and immunity-boosting powers. And if you want to know more about the health benefits of sea moss (and how to incorporate it into your daily routine), all you’ll have to do is read on. Easy.

Want to know how to use a pressure cooker? If you’ve got a stew or a curry on the horizon and a brand-new pressure cooker in the cupboard, now might be the time to learn. But there’s no denying that it can seem a bit intimidating, especially if you consider yourself to be a bit of a novice in the kitchen. Well, we’re here to change that. Here’s our step-by-step guide for how to use a pressure cooker. Enjoy.

There’s no escaping that running has seen a boom recently with every man and his dog signing up for marathons like it’s child’s-play. But one thing that hasn’t changed is the struggle of knowing what to eat before a run. Get it wrong and it won’t be pretty (IYKYK). Luckily, we’re here to help power you through your workouts and avoid stitches, cramps and, the worst of all, runners’ stomach.

Let’s face it, when it comes to defrosting chicken, you don’t want to get it wrong. Here, we answer your questions to make sure you get it right.

Whether you're vegan or not, there's no denying that tofu can be absolutely delicious. Want to know about the health benefits? Read on.

Fancy giving batch cooking or meal prepping a go? Check out this guide for the best containers to use to make sure your lunch stays leak-free.

Everyone’s banging on about protein these days. Sure, it’s great at building muscle, supporting bone health, increasing energy levels and balancing your blood sugar, but is it really worth the hype? Well, yes. That’s why at Mob we’re committed to providing the best high-protein recipes you’ll want to cook on repeat. But first things first, let’s look at the individual food sources that are most likely to help you reach your protein goals.

At Mob, we’re all about giving people the tools to eat well and batch cooking is a great way to do just that. It’s a game-changer for anyone looking to save time, reduce stress and eat healthier. By preparing meals in bulk, you’ll have ready-to-eat options for busy days, minimise food waste and avoid the temptation of unhealthy takeaways. Result.

High-protein and low-calorie foods might sound boring, but they don’t have to be. At Mob, we’re all about healthy eating, without compromising on flavour – that’s why this guide to high-protein, low-calorie ingredients is here to help. So, whether you're looking to power through a workout, feel full for longer, or simply make healthier choices, these food sources pack a nutritional punch.

Ever wondered how to cook cavolo nero? Pleasantly tangy, a little bit bitter, and ever so slightly sweet, cavolo nero is one of our favourite vegetables to cook with. But if the thought of cooking cavolo nero leaves you feeling a little bit unsure, don’t worry – just follow this step-by-step guide for some of the best ways to cook cavolo nero.

Learn how to save time and eat healthier with our guide to all things meal prep. You'll be meal prepping like an expert in no time.

Want to make sure you're hitting your protein goals while following a vegan diet? Read on to discover some of our favourite plant-based protein sources.

Want to know where to eat in Dublin? From Fish Shop to Assassination Custard, here’s a rundown of the best restaurants in Dublin.

Celebrate Scotland's bard with a Burns Night Supper. Discover traditional food, drinks, and tips for hosting an unforgettable evening.

The Mob has spoken and the results are in. These are our most loved, most cooked recipes of the year.

Whether you're impressing a date or a mate, these recipes will take your taco game to the next level.

Want to find out what the best pans for every occasion are? Of course you do. Read on to discover what you should be using in the kitchen.

We managed to get singer/songwriter Remi Wolf into the Mob studio to talk cooking, food on tour, and what she thinks of British food (spoiler: she likes it).

We spoke to the star of The Bear and Guardians of The Galaxy Vol.3 about Magic Breakfast’s ‘Fuel For Success’ campaign and why he grew up eating bolognese on toast for breakfast.

Spring has finally sprung, meaning that it's time to start cooking using seasonal vegetables like asparagus, rhubarb and fennel.

Want to find out if pancakes are healthy? Of course you do. Read on to find out more about the nutritional profile of pancakes.

We explores the health aspects of eating lamb. Understand the nutritional benefits and best ways to include lamb in a healthy diet.

Ever wondered if sweet potato fries are healthy? Well, you're in the right place.

Our guide to healthy pasta eating. Discover how to incorporate pasta into a healthy diet without compromising on taste or nutrition.

Learn how to prepare and fillet a fish like an expert with this quick and simple guide.

Ever wondered if halloumi is as healthy as it is delicious? Read on to find out more about this squeaky cheese.

Learn about crème fraîche’s place in a healthy diet. Get insights into its nutritional content and healthier alternatives.

There’s some seriously good boxed wine out there. How long does boxed wine last? Read this feature to find out.

Is smoked salmon healthy? Have a read of this article if you'd like to know more about this deliciously more-ish cured fish.

We delve into couscous and its health benefits. Discover how this versatile grain can be a nutritious addition to your meals.