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Make-Ahead Breakfasts

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Jodie Nixon

French

Almond Croissant Baked Oats

Basically an almond croissant in the form of baked oats, with some raspberries folded in for a bit of tang. It's fudgy, high in protein and ridiculously good.

Porridge

Veggie Sheet Pan Burrito

The perfect meal-prep savoury breakfast. Make a big batch on a Sunday and keep them in the freezer until you’re ready for a satisfying high-protein brekkie.

Veggie Sheet-Pan Breakfast Burritos

Burritos

Chloe René

Asian-Inspired

Milk Tea Chia Pudding

Move over overnight oats. This creamy healthy chia porridge with infused tea and spiced nuts and seeds is here to transform your mornings. Make a big batch and you’ve got breakfast for days.

Morning Milk Tea Chia Pudding

Finn Tonry

Peanut Butter Overnight Oats Three Ways

Our favourite overnight oats recipe. Make a big batch and mix up the toppings throughout the week. The yoghurt and almond milk make it extra creamy, the blueberries and vanilla give a burst of flavour, and the peanut butter and protein powder make it high in protein.

Peanut Butter Overnight Oats, Three Ways

Apple Crumble Overnight Oats

These delicious and indulgent overnights are super healthy, packed full of protein and perfect for meal prep.

Egg & Cheese Breakfast Quesadillas

The perfect batch breakfast. Super quick, packed with protein and easily customisable: mix it up with some extra crispy bacon, kimchi or really anything you have lying around. Just make sure you serve with hot sauce.

Quesadillas

Thai

Fruity Grainy Coconut Porridge

This is like a breakfast version of Thai mango sticky rice – decadent and rich, but with all kinds of nutrients from the different grains. It’s delicious hot or cold, making it perfect for meal prep. You can adapt it by using different frozen fruits, or by swapping the pudding rice for sushi rice if you like.

Fruity Coconut Grain Porridge

Indian

Egg Sando

These cheesy breakfast sandwiches with homemade coriander salsa are the best way to start your day. Make a big batch in advance and freeze them until you’re ready to eat. Trust us, knowing you have a stash of these in your freezer will improve your life.

Spicy Egg & Cheese Breakfast Sandos

Sandwiches

Sticky Toffee Baked Oats

Meal-Prep

A high-protein baked oat brekkie that’s packed with natural sweetness from the dates and bananas. Perfect for a meal prep breakfast – make a big batch on Sunday and you’ve got breakfast for the next few days.

High-Protein Tiramisu Overnight Oats

Start your day with some serious protein with these healthy tiramisu overnight oats. Who doesn’t want tiramisu for breakfast?

High-Protein

High Protein Air Fryer Granola

Let us show you how quick and easy it is to make healthy granola at home in your air fryer. This one is super high in protein too. A guaranteed good start to your day.

High-Protein Air Fryer Granola

Airfryer

Meg Robinson

British-Inspired

Chocolate Overnight Oats

A classic overnight oats recipe that you can adapt with your own favourite milks, flavourings and toppings. They’re super quick and easy to prepare and are the perfect make-ahead breakfast or post-workout refuel snack.

Chocolate & Raspberry Protein Overnight Oats

High Protein

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Healthy by ZOE

American

ZOE Granola

Meet our ZOE-fied granola, with over 10 different plants to get you towards your 30 per week goal. You’ll also get a boost of fibre from the oat bran, psylium husk, nuts and seeds. Once you make this, you won’t want to go back to store-bought.

Gigi Grassia

High protein Banana Bread Baked Oats

Start your morning right with this banana bread baked oatmeal, a protein and fibre-rich breakfast that tastes like a treat! Made with simple, wholesome ingredients, it’s also a nutritious option that supports your health goals.

High-Protein Banana Bread Baked Oats

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Fusion

Biscoff Baked Oats

If you have a sweet tooth, these Biscoff baked oats are for you. It’s essentially cake for breakfast, although who says you can only have it for breakfast!? Plus it’s high in fibre and protein, so will help you to stay fuller for longer and energised throughout the day.

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Homemade granola is so much better than the shop-bought stuff. This one's special. It's the perfect balance of salty and sweet, with a slight hint of spice. Z x

Chilli Tahini Granola

QUAKERS JAN21 MOB

Soak your oats overnight with your chia seeds for the smoothest porridge imaginable. Topped with almond butter, berries and maple syrup for a nutty, sweet kick.

Raspberry, Almond Butter and Chia Seed Porridge

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