Sun dried Tomato Herby Yoghurt Lentil Bowls

Lentil Potato and Cumin Soup with Crispy Onions

The Gentle Lentil One

Lentils are rich in protein, fibre, and various essential nutrients. Plus, they're delicious. Here's a meal plan where we've put them to good use.

Ingredients

Makes 3 dinners, each serving 4

Get down to the shops and stock up with plenty of healthy veggies and pulses.

60g All Purpose Flour

25g Basil

15g Cashews

250g Cherry Tomatoes

1 Tsp Chilli Flakes

750g Cooked Puy Lentils

2 Tbsp Curry Powder

4 Eggs

1 Garlic Bulb

50g Ginger

180g Greek Yoghurt

1 Tsp Ground Cumin

1 Tsp Ground Turmeric

1 Tsp Ground White Pepper

1 Tbsp Honey

2 Lemons

400g Red Lentils

11 Tbsp Light Soy Sauce

3 Onions

50g Parsley

1 Potato

125g Rice

4 Tbsp Sesame Oil

100g Spinach

3 Spring Onions

570g Sun-Dried Tomatoes

1L Vegetable Stock

1 Tsp Ground Coriander

The Recipes

Ginger Lemon Lentil Porridge

Inspired by Khicidi (or Khichri) with plenty of gentle lentils, this recipe is a great source of protein and nutrition. We added lots of lemon ginger and aromatic ginger sesame oil for a proper warming bowl of serious cosy goodness.

See recipe

Sun-dried Tomato & Herby Yoghurt Lentil Bowls

The herby yoghurt dressing and salted cashews make these lentil bowls feel a bit luxurious. It’s the perfect thing to make when you’ve got your friends over.

See recipe

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Lentil, Potato and Cumin Soup with Crispy Onions

This is my take on shorbet el adas, a Lebanese soup of creamy lentils, warming cumin and zingy lemon. A soothing winter dinner.

See recipe

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