Butter Beans with Smashed Peas Lemon Parmesan

Simply smashed peas, bright green pancakes and store cupboard beans

A fresh, feel-good vegetarian spread that’s big on flavour and texture. Creamy smashed peas and beans meet crisp herby pancakes, all brought together with rich, umami-packed tahini miso beans. Perfect for a vibrant lunch or easy weeknight dinner.

The Recipes

Butter Beans with Smashed Peas, Lemon & Parmesan

This nutritious and delicious recipe was created for us by Tim Spector. It's packed with fibre and protein and specially designed to improve your gut health.

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Herby Pea Pancakes

Grab those frozen peas from the back of the freezer and make these unbelievably delicious cottage cheese pancakes. We’ve topped ours off with a runny egg, Greek yoghurt, avocado and crispy chilli oil.

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Tahini Miso Beans

No time to cook? These creamy miso tahini beans are a store cupboard superstar. Ready in less than 10 mins and packing in plant protein and fibre for your gut microbes, they’re perfect for when you want something nourishing and delicious with minimal effort.

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