Here you can find out more about Mob, including what's on offer, how to join, how to manage your account, and more. If you can't find what you're looking for, please email <a href="mailto:help@mob.co.uk">help@mob.co.uk</a>.

Home

Meal Plans

Meal Plan Collection

Low equipment meal plans

10 Minute Harissa Beans

Speedy Udon Miso Noodle Soup

Creamy Spinach Miso Orecchiette

A quick, comforting vegan trio full of bold flavours. Smoky harissa butter beans bring the heat, balanced by a soothing miso udon soup and a silky spinach-miso orecchiette. Comforting, speedy, and seriously satisfying.

10-minute harissa beans, miso noodle soup and creamy spinach pasta

One Pot Rice Cod

Caprese Butter Bean Bake

Paccheri With Broccoli Chilli Almonds

A cosy-meets-zesty pescatarian trio. Start with miso butter cod and rice cooked all in one pot, layer on a melty Caprese-style butter bean bake, and finish with al dente paccheri tossed in broccoli, chilli, and toasted almonds. Simple, bold, and deeply satisfying.

One-pot miso butter cod, caprese beans and spicy broccoli pasta

Chicken Grape Traybake

Creamy Chicken Stock Leek Linguine

Herb Halloumi Salad

A hearty, feel-good lineup with a balance of comfort and freshness. Juicy chicken and grapes roast to perfection in a sweet-savory traybake, paired with silky leek linguine enriched by chicken stock. A herby halloumi salad adds brightness and bite. Bon app.

Chicken traybake, creamy linguine and herby halloumi salad

Greek Gnocchi Traybake

Grilled Tomatoes Chilli Noodles

Whole Roast Aubergine With Harissa Chickpea Tabbouleh

A bold, flavour-packed vegetarian spread. Think golden Greek-style gnocchi traybake, fiery grilled tomato and chilli noodles, and smoky whole roasted aubergine over zesty harissa chickpea tabbouleh. A vibrant mix of comfort and spice.

Easy gnocchi traybake, tomato noodles and harissa-roasted aubgerine

Guest Home

Meal plan collections

Breadcrumbs

A food media platform. We share easy & affordable recipes, stunning food videos, weekly competitions, cooking hacks & tips and featured articles.

Want a recipe you can whip up without having to use a million different bits of kit? We've got you. These meal plans use minimal equipment for maximum satisfaction.

description

https://www.facebook.com/mobkitchen/?ref=page_internal

whip, having, million, minimal, equipment, recipe, different, plans, maximum, want, bits, meal, satisfaction, we've

keywords

https://files.mob-cdn.co.uk/recipes/2025/1/_1200x630_crop_center-center_82_none/10-Minute-Harissa-Beans.jpg?mtime=1736181906

The logo of Mob; a food media platform bringing brilliant culinary content to students and young professionals

https://www.youtube.com/channel/UCZh_x46-uGGM7PN4Nrq1-bQ

https://www.linkedin.com/company/mobkitchen/

https://www.mob.co.uk/meal-plans/collections/low-equipment-meal-plans

referrer

robots

twitter:card

twitter:creator

twitter:description

https://files.mob-cdn.co.uk/recipes/2025/1/_800x418_crop_center-center_82_none/10-Minute-Harissa-Beans.jpg?mtime=1736181906

twitter:image

twitter:image:alt

twitter:image:height

twitter:image:width

twitter:site

twitter:title

{"title":{"title":"Low equipment meal plans | Mob"}}

Get inspired. Your favourite meal plans, conveniently collected.

plans, meal, conveniently, favourite, collected, inspired

https://files.mob-cdn.co.uk/pages/_1200x630_crop_center-center_82_none/mob-share.png?mtime=1660749379

https://www.mob.co.uk/meal-plans/collections

https://files.mob-cdn.co.uk/pages/_800x418_crop_center-center_82_none/mob-share.png?mtime=1660749379

{"title":{"title":"Meal plan collections | Mob"}}

Promo 1

2 2x

7 2x

5 2x

6 2x

4 2x

3 2x

1 2x

Speedy

Healthy

High-protein

Easy

Vegetarian

Chicken

Build-your-own dinner

Dinner tonight

Weeknight dinner

Packed lunches

Easy lunches

Work-from-home lunches

Build-your-own lunch

Lunch today

1 base, 3 different meals

Packed lunch recipes

Good to eat all week

Big batches for the freezer

Make-ahead breakfasts

Get ahead

Batch cooking

Pre-made meal plans

30-min meal plans

High-protein meal plans

Healthy meal plans

Plan your week

Meal planning

Hidden Veg Recipes

Perfect Recipes For Picky Eaters

Family-Friendly Meal Prep Recipes

Flavour-Packed Recipes For Busy Parents

Last Minute Family Dinners

Freezable Family Dinners

Family Recipe Ideas & Meals

Family meals

All Recipes

Veggie

Vegan

Pescatarian

Browse All Recipes

Dinner

Lunch

Breakfast

Brunch

Dessert

Snacks

Party food

Starters

Meals

High-carb

Gut-friendly

Healthy pasta

Healthy salads

Healthy curries

Nutrition

Greek

Mediterranean

Italian

Mexican

Spanish

Chinese

Japanese

Korean

British

Cuisines

All recipes

acid

black

Try Mob for Free

Start Your Free Trial

Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.

The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!

Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.

Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.

Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.

I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.

Essential - health is wealth and life is too short to be eating boring meals.

Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!