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Meal Plan Collection

High fibre meal plans

Salmon Fish Cakes Recipe

Honey Fried Halloumi Kale Salad with Yoghurt Dressing

CRIPSY POTATO SALAD

A crispy, creamy, and craveable pescatarian meal plan. Smoky salmon fishcakes with chilli yoghurt bring the heat, honey-fried halloumi salad adds sweet-salty crunch, and a golden smashed potato salad rounds it all out. Comfort food with a fresh twist.

Smoky salmon fish cakes, honey fried halloumi salad and crispy smashed potato salad

Rigatoni with Broccoli

Chicken and Couscous Soup

Roasted Squash with Crispy Grains

A feel-good mix of comfort and texture. Creamy broccoli rigatoni keeps it simple and satisfying, chicken and giant couscous soup brings soothing depth, and roasted squash with crispy grains and cannellini hummus adds a hearty, earthy finish. Warming and well-rounded.

Faff-free broccoli pasta, chicken soup and roasted squash with hummus

Chargrilled Chicken With Spiced Rice

Salmon Coriander Miso Smoosh

Mushroom Shawarma

A smoky, savoury lineup for dinner time. Chargrilled chicken with spiced cauliflower rice gets a creamy tahini drizzle, salmon smoosh brings fresh miso-coriander punch, and mushroom shawarma over chickpea hummus delivers deep, earthy richness. Vibrant, hearty, and packed with flavour.

Chargrilled chicken, high-protein salmon smoosh and mushroom shawarma

Savoury Peanut Beans Sesame Eggs

Charred Cabbage Giant Couscous

Whole Roast Aubergine With Harissa Chickpea Tabbouleh

A bold and nourishing vegetarian spread with smoky, nutty depth. Savoury peanut beans with sesame eggs bring richness, charred cabbage and giant couscous add bite, and a whole roasted aubergine tops zesty harissa chickpea tabbouleh for a show-stopping finish.

High-fibre sesame beans, charred cabbage and harissa aubergine tabbouleh

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You should be eating more fibre. That's a face. And luckily for you, we've got a load of high fibre meal plans that will help you up your daily intake int he most delicious way possible.

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