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Harissa Bulgur Wheat Traybake

4.8
6
Notes
50 mins cook
Food cooked in one tray has never tasted this good. Fluffy bulgur wheat. Juicy tomatoes. Warming spices. A kick of rose harissa. A beautiful lunch.
Sophie Wyburd

Sophie Wyburd

Harissa Bulgur Wheat Traybake
Serves
4
Drained Cooked Chickpeas
Cherry Tomatoes
Ground Cumin
Cinnamon
Bulgur Wheat
Vegetable Stock
Harissa
Parsley
Yoghurt
Salt
Olive Oil

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    Notes
    (6)

    G
    Gary D.
    a month ago
    Was nice this one. As per advice from a previous review I myself also chucked in a few cloves of garlic during roasting time and squeezed their squashy deliciousness in when I added the bulgur wheat. Batch cooked this would make great pre prepped lunches however we had it with some top notch olive sourdough.
    K
    Katherine L.
    a month ago
    Delicious and easy, crumbled some feta over it too which was yummy
    C
    Carla R.
    2 months ago
    Super easy and very tasty!!
    A
    Alice G.
    2 months ago
    Can't recommend this enough as midweek meal prep (keeps SUPER well in the fridge and makes for a great, healthy, filling lunch throughout the week).
    J
    Jade M.
    2 months ago
    This was so good given how few ingredients and little effort it was! A proper easy dinner. I roasted a clove of garlic with the tommies and smooshed this into the harissa paste because I’m pathologically unable to eat meals sans garlic, so I can recommend this tweak for my fellow addicts 🧄
    C
    Cassie G.
    3 months ago
    Absolutely love this one, so easy, tasty and pretty healthy (really good with some feta or halloumi)

    Sophie Wyburd

    Sophie Wyburd is a cook and food writer specialising in simple, hearty comfort food, informed by her love of cookbooks and background in restaurant kitchens. You can find her co-hosting the 'A Bit of a Mouthful' and 'I’ll Have What She’s Having' podcasts, and hosting sell-out supper clubs in London. Her debut cookbook 'Tucking In' will be released in June 2024. Photo credit: Stuart Simpson

    Sophie Wyburd
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