We've turned our focus for this meal plan onto red food. Which, let's be honest, is one of the most delicious colours going. This meal plan is full of your fave ingredients including (but not limited to) roasted carrots, harissa, and the g.o.a.t – beans. It’s a meal plan that will suit all the seasons by utilising store-cupboard staples and jazzing them up with some much-loved condiments and garnishes.
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The One With The Roasted Red Peppers
Ingredients
Makes 3 dinners, each serving 4
The last thing you want to eat at the end of a long day is something that tastes as dreary as a day staring at your email inbox feels. This meal plan is designed to liven up your weeknights with some big, bold flavours. It might just be our best one yet.
600g Roasted Red Peppers
2 x Brown Rice Pouches or Mixed Grain Pouches
4 x 400g Tins of Cannellini Beans
200g Smoked Almonds
Big Bunch of Mint
Big Bunch of Parsley
2 Garlic Bulbs
4 x Cod Fillets
360g Watercress
Jar of Harissa
5 Lemons
5 Pitta Breads
2 x 400g Tins of Chopped Tomatoes
280g Yoghurt
1kg Carrots
4 Courgettes
The Recipes
Roast Carrot & Rice Salad With A Charred Pepper Dressing
Who knew roasted carrots and rice went so well together? The perfect springtime salad, this one's bursting with fresh ingredients and the easiest dressing.
Roasted Pepper & Harissa Bean Stew
Stuffed with roasted red peppers, cannelinni beans and a good ol' heaping tablespoon or two of harissa, here's a simple stew that's ready in under 25 mins.
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Herb Crusted Cod With Creamy Beans & Watercress Pesto
A fresh and vibrant dish that's full of lean, mean protein. A healthy meal that's perfect for a quick midweek dinner.