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The One-Pan Vegan One

This is Christina's One-Pan meal plan. These three vegan recipes are perfect for saving time on the washing up.

Ingredients

Makes 3 dinners, each serving 4

These recipes are heavy on the fresh veggies, featuring courgettes, cherry tomatoes and cauliflower, but also rely on your store cupboard stapels. Lots of beans, tinned tomatoes and condiments bring these recipes to life.

50g Baby Spinach
6 Basil Leaves
100g Cashews
1Kg Cauliflower
250g Cherry Tomatoes
800g Chopped Tomatoes
2 Courgettes
60g Dijon Mustard
1x 400g Tin Butter Beans
1x 400g Tin Chickpeas
1 Garlic Bulb
60g Harissa
250g Lasagne Sheets
50ml Lemon Juice
170g Macaroni
150g Nutritional Yeast
450ml Oat Milk
Olive Oil
10g Onion Powder
2 Red Onions
50g Sun Dried Tomatoes
45g Tahini
400g Tinned Plum Tomatoes
60g Tomato Puree
180g Vegan Basil Pesto
30g Vegan Butter
100g Vegan Cream Cheese
500ml Vegetable Stock
30g White Miso

The Recipes

Creamy Vegan Cauliflower Pasta Bake

Creamy Vegan Cauliflower Pasta Bake

This decadent but healthy dish is inspired by two nostalgic classics: cauliflower cheese and mac and cheese. The creaminess comes from the cauliflower itself.
Saucy Harissa Gnocchi Traybake With Tahini Drizzle

Saucy Harissa Gnocchi Traybake With Tahini Drizzle

One tray, 30 mins and a short list of everyday ingredients are all you need to get this saucy, hearty meal on the table. It's got fibre and protein.

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One Pan Courgette Pesto Lasagne

One-Pan Courgette & Pesto Lasagne

This lasagne is perfect for when courgettes are in season. Great for something a little lighter and quicker.

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