Chickpea paneer curry, herby chicken traybake and harissa chicken

A bold, spicy, high-protein meal plan. Creamy chickpea palak brings warming depth, paired with braised green herby chicken for fresh, aromatic comfort, and finished with fiery, flavour-packed harissa chicken. Vibrant, hearty, and full of punch.

The Recipes

Chickpea Palak Paneer

This spicy, comforting vegetarian curry comes in at a whopping 41g of protein per portion.

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Braised Green Herby Chicken

A high-protein chicken recipe that has all the comfort of a homemade chicken soup. It's green, it's brothy, it's... everything you've ever wanted.

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Harissa Chicken

Harissa Chicken. So simple, yet so good. This dish combines the rich, smoky heat of harissa with tender, juicy chicken to create a flavour-packed meal that you’ll keep coming back to. The beauty of harissa is its versatility—whether you prefer it fiery hot or more on the mild side, you can easily adjust the spice level to suit your taste. Serve it with fluffy couscous, roasted veggies, or a fresh salad for a balanced, satisfying dinner. It's perfect for weeknights when you want something quick but flavorful, and it’s bound to become a go-to in your recipe rotation.

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