This is the freshest tuna bean pasta. Perfect for any occasion.
Unlock Mob Premium
Serves
4
Tuna
Drained Cannellini Beans
Reserved Cannellini Bean Liquid
Green Olive
Capers
Garlic
Chilli Flakes
Parsley
Spaghetti
Lemon
Salt
Black Pepper
Olive Oil
Sorry, you need to accept cookies from Spotify to view this
content.
Serves
4
Tuna
Drained Cannellini Beans
Reserved Cannellini Bean Liquid
Green Olive
Capers
Garlic
Chilli Flakes
Parsley
Spaghetti
Lemon
Salt
Black Pepper
Olive Oil
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Finely chop the parsley and slice the garlic into thin discs.
Step 2.
Drizzle the olive oil into a pan on a medium heat. Add the parsley stalks along with the chilli flakes. Give it a good stir and add the garlic. Once the garlic has started to cook, mix in the olives and capers. Pour the cannellini beans including the bean water into the pan and mix.
Step 3.
In a separate saucepan, cook the spaghetti. Add about a cup of the pasta water to the olive-bean mix to thicken up the sauce.
Step 4.
Break the tuna into chunks and add to the sauce with the chopped parsley leaves (saving some for garnish). Add the zest of a whole lemon to the sauce to make it taste extra fresh and to bring out the chilli’s flavour. Add salt and pepper to taste.
Step 5.
Finally, add your cooked spaghetti and fold it into the sauce. Top with more chilli flakes and any leftover parsley. Tuck in!
Unlock Mob Premium
Did you like this recipe?
Leave a note
Notes (1)
A
Anna A.
6 months ago
Truly delicious and super easy. Capers are the overwhelming flavour but I loved the delicacy of the lemon in there.
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W