A nutty, spicy, and extremely addictive sprinkle made from a mix of toasted seeds and quinoa. You can put this on literally everything.
Unlock Mob Premium
Serves
8
Quinoa
Pumpkin Seed
Sunflower Seeds
Flax Seed
Sesame Seeds
Chia Seed
Tamari
Nutritional Yeast
Agave
Olive Oil
Serves
8
Quinoa
Pumpkin Seed
Sunflower Seeds
Flax Seed
Sesame Seeds
Chia Seed
Tamari
Nutritional Yeast
Agave
Olive Oil
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 190°C. Cook the quinoa in plenty of water for 10 mins, then drain well. Spread over a large baking sheet and drizzle with a little olive oil. Bake for 25-30 mins, stirring every 10 mins, until golden and crispy.
Step 2.
Spread the pumpkin seeds over a large baking sheet. While the quinoa is baking, roast the pumpkin seeds on the shelf below the quinoa for 7 mins, then add the sunflower seeds, linseeds and sesame seeds and roast for another 10 mins, or until golden, tossing once or twice.
Step 3.
Remove the seed mix from the oven (it will probably be done before the quinoa), then add the chia seeds and tamari to the sheet (add the lesser amount of tamari if your preference for saltiness is low). Mix well.
Step 4.
Once the quinoa is done, tip it onto the seed sheet. Use a fork to toss everything together and return to the oven for 2 more mins.
Step 5.
Transfer the quinoa and seed mix to a jar and shake. Store in the cupboard for five weeks or more.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W