Name: Spicy Lamb Hummus Bowl
Prep time: 4 min
Cook time: 7 min
Total time: 12 min
Yield: 4
Cuisine: Middle-Eastern Inspired
Ingredients: 500g Lean Lamb Mince; 2 Bell Peppers; 1 Cucumber; 2 Tubs of Hummus; 2 Tbsp Harissa Paste; 4 Flatbreads; 1 Pot of Pomegranate Seeds; Small Handful of Fresh Mint (25g); Small Handful of Fresh Parsley (25g); Olive Oil; Salt; Black Pepper

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Once you’ve made this, you’ll never be able to look at regular hummus again, because you’ll know that it needs some crispy lamb on top to make it truly epic.

Spicy Lamb Hummus Bowl

Get a large frying pan over a super high heat and drizzle in a splash of oil. Tip in the minced lamb and use the back of a
wooden spoon to break up the meat into small chunks. Fry,
stirring occasionally, for about 8 minutes until all the water has
evaporated and the mince is getting brown and crisp.


Meanwhile, cut and deseed the peppers and cut the cucumber
into rough finger-sized crudités and put on a serving plate. Spoon
both tubs of hummus into one large serving bowl.


Back to the lamb. Add the harissa and season with salt and
black pepper. Give everything a good mix and then leave to cook
for a few minutes more.


Toast the flatbreads while you are waiting.


Tip the lamb on top of the hummus in the bowl, then scatter over
the pomegranate seeds. Tear over the mint and parsley. Serve
with the vegetable crudités and toasted flatbreads.


This is on a weekly rotation, so simple and easy to make and even great as an office lunch.

Easy weeknight meal and healthy too! Also works well with plant-based mince ☺️

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Sophie Godwin

Sophie Godwin is a cookbook author, food writer and chef. When she’s not catering weddings, she is rustling up accessible cookable bangers. She's helped us write multiple Mob cookbooks over the years and her recipes never disappoint. Her debut cookbook Sundays is out now.

This recipe is a sneak peek of what to expect from Speedy MOB – a cookbook full of recipes that take just 12-minutes to prepare and serve.

Speedy Mob Cover

Middle-Eastern Inspired

Spicy Lamb
Hummus
Bowl

Dinner

Sides

Get a large frying pan over a super high heat and drizzle in a splash of oil. Tip in the minced lamb and use the back of a
wooden spoon to break up the meat into small chunks. Fry,
stirring occasionally, for about 8 minutes until all the water has
evaporated and the mince is getting brown and crisp.

Meanwhile, cut and deseed the peppers and cut the cucumber
into rough finger-sized crudités and put on a serving plate. Spoon
both tubs of hummus into one large serving bowl.

Back to the lamb. Add the harissa and season with salt and
black pepper. Give everything a good mix and then leave to cook
for a few minutes more.

Toast the flatbreads while you are waiting.

Tip the lamb on top of the hummus in the bowl, then scatter over
the pomegranate seeds. Tear over the mint and parsley. Serve
with the vegetable crudités and toasted flatbreads.

Speedy

Lamb Mince

Gram

Bell Pepper

Cucumber

Hummus

Harissa

Tablespoon

Flatbread

Pomegranate Seeds

Mint

Parsley

Olive Oil

Salt

Black Pepper

Lamb

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