A fiery and sweet scotch bonnet cauliflower. Coated in a sticky sauce and topped with crispy curried leaves, this will hit all your taste buds and more.
Unlock Mob Premium
Serves
4
Cauliflower
Red Onion
Bell Pepper
Garlic
Ginger
Scotch Bonnet Chilli
Tomato
Tomato Purée
Thyme
Spring Onion
Curry Powder
Honey
Salt
Black Pepper
Olive Oil
Serves
4
Cauliflower
Red Onion
Bell Pepper
Garlic
Ginger
Scotch Bonnet Chilli
Tomato
Tomato Purée
Thyme
Spring Onion
Curry Powder
Honey
Salt
Black Pepper
Olive Oil
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Cut your cauliflower into large florets, separate the leaves and finely slice them. Finely slice the red onion and roughly chop up two red peppers.
Step 2.
Blend up the remaining red pepper with your garlic, ginger, scotch bonnet and tomatoes.
Step 3.
Heat up a large pan and add in a glug of oil. Cook the red onions on a medium heat for 10 mins until softened and slightly caramelised.
Step 4.
Add in the tomato purée and cook for 5 mins until darkened.
Step 5.
Pour in the blended sauce along with the cauliflower, chopped red pepper, 200ml water, thyme, 1 tsp salt and lots of freshly ground black pepper. Mix well and allow to cook for 15 mins until the sauce is thickened and the cauliflower is tender.
Step 6.
Meanwhile, finely slice the spring onions.
Step 7.
Heat up a separate frying pan with a large glug of oil. When the oil is smoking hot, carefully add in the cauliflower leaves along with 1 tbsp of curry powder, ½ tsp salt and freshly ground black pepper.
Step 8.
Allow to fry for 5 mins until golden and crispy then finish with 2 tbsp of honey. Continue mixing until the cauliflower leaves are very caramelised and crisp.
Step 9.
When the cauliflower is cooked, add in 3 tbsp of honey and taste for seasoning. If it’s still too spicy, add in some more honey and salt.
Step 10.
Finish by pouring over the curried cauliflower leaves and spring onions. Serve on rice.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W