Salt-Baked Sea Bass
Unlock Mob Premium
Check Out Fresh Mob
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
Check Out Fresh Mob
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
Unlock Mob Premium
Check Out Fresh Mob
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
This recipe comes from Fresh Mob – a cookbook we've packed with 100 of our favourite dishes that are tasty, filling and nourishing. Grab a copy today.
Step 1.
Preheat the oven to 200°C.
Step 2.
Cut the new potatoes and tomatoes roughly into halves, then tip them into a roasting tin big enough so they can spread out and not sit on top of each other (this is key to crispy edges).
Step 3.
Pour over a good few glugs of olive oil, then scatter over
2–3 sprigs of thyme, a couple of pinches of salt and a good grind
of pepper. Toss everything together, then put onto the top shelf of
the oven. After 20 mins, remove the tin, give everything a good
shake and return to the oven for another 15 mins.
Step 4.
Meanwhile, prep your fish. Pat the sea bass dry with some kitchen paper and rub a pinch of salt into the cavity. Cut 3–4 lemon slices and stuff into the cavity with a few thyme sprigs.
Step 5.
Pour the coarse sea salt into a large bowl, add 4 tbsp of water and stir together. Find a roasting tin large enough to hold the fish and tip a layer of salt into it, about 1cm thick, just under where the fish will sit and place the fish on top. Then cover the whole fish with the rest of the salt, patting down until you have encased the entire thing neatly in a salt mound.
Step 6.
Now back to the potatoes. Once all the liquid from the tomatoes has evaporated and everything is starting to go golden and sticky, it’s time to put in the fish. Slide the fish onto the shelf below the potatoes and cook for 25 mins.
Step 7.
Meanwhile, strip the cavolo nero leaves from the tough stems and chop them into strips about 4cm thick. Steam these for 3 mins, then tip into a bowl. Add a squeeze of lemon juice, the chilli flakes, a good glug of olive oil and a pinch of salt and pepper and give it a good mix.
Step 8.
Take out the fish and check to see if the potatoes are done. The tomatoes should have disintegrated and everything should be golden and sticky. If they aren’t ready yet, whack the oven temperature up to 220°C 7 for 5–10 mins.
Step 9.
Make the chilli oil: finely chop the chilli and whisk into the olive oil along with grated zest and juice of the lemon.
Step 10.
When everything is ready, smash the top of the salt crust with the back of a spoon and clear away all the salt. Peel off the skin and use a large knife or fish slice to serve the fish.
Step 11.
Once the top side of the fish is served, peel back and remove the fish bones to get at the fillet underneath. Serve the fish drizzled with the chilli oil, with the potatoes and tomatoes and cavolo nero alongside.
Unlock Mob Premium
Did you like this recipe?
Leave a note
Notes (2)
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W