This charred broccoli is perfect for meal prep. Combine it with your choice of protein, carb and topping to create your perfect meal-prep dish.
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Serves
2
Tenderstem Broccoli
Olive Oil
Chilli Flakes
Parmesan
Elena Silcock
Elena Silcock is the Managing food editor at Mob. She's also a food writer, chef and food stylist who has worked for various brands including BBC Good Food and Olive Magazine as well as in the kitchens of restaurants in both London and Copenhagen.
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Serves
2
Tenderstem Broccoli
Olive Oil
Chilli Flakes
Parmesan
Unlock Mob Premium
- Unlimited access to 3000+ recipes
- Plan your meals with ease
- Organise and save your favourite recipes
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 200°C. Lay the broccoli onto a baking sheet and drizzle with olive oil, season with salt and pepper and slide into the oven for 10-15 mins, until charred.
Step 2.
To serve, grate over the Parmesan and sprinkle over some chilli flakes. If batch cooking for the week, transfer to a container and store in the fridge until ready to eat.
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