"Heal Me" Minestrone Soup

4.5
23
Notes
45 mins cook
There are few soups better than a minestrone, and this minestrone soup recipe from Alfie Steiner (aka @alfiecooks_) is pure comfort in a bowl. Guaranteed to make you feel better, whatever the weather, it’s packed full of your favourite veggies and juicy legumes, making it incredibly good for you too. An absolute winter staple.

Alfie Steiner

Minestrone Soup

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Serves
4
Red Onion
Carrot
Celery
Potato
Garlic Cloves
Tomato Purée
Dried Oregano
Smoked Paprika
Chilli Flakes
Drained Cooked Butter Beans
Chopped Tomatoes
Vegetable Stock
White Wine
Pasta
Basil
Spinach
Nutritional Yeast
Olive Oil

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    Notes
    (17)

    J
    Joshua S.
    15 hours ago
    Added parmesan and used noodles instead of pasta. The wife loves it very much for the upcoming colder days!
    C
    Clare C.
    13 days ago
    Based on the comments, I halved the amount of chilli flakes (so I could add some more if needed). Soup was delicious, makes quite the pan full.
    G
    Gillian H.
    a month ago
    Needs to be less spicy
    D
    Daria P.
    a month ago
    (edited)
    Awesome warming goodness for autumn days 🍂 Tried it without nutritional yeast and used Parmesan instead - it works!
    S
    Susie R.
    a month ago
    Little spicy but feels lovely and healthy!
    S
    Stevie J.
    a month ago
    It was a bit spicy for me! Might reduce the chilli flakes next time.
    J
    Jayna R.
    a month ago
    My mum makes a version of this with kidney beans instead of butter beans but I enjoyed this too - especially with fresh basil! I added turmeric, mild chilli powder and garlic powder for more flavour and added healing anti-inflammatory properties.
    A
    Ana S.
    a month ago
    So delicious, making it regularly the last year
    G
    Gabby O.
    a month ago
    Makes a nice rich broth, and not too much soup (which is always a problem with me lol). It makes exactly 2litres
    A
    Antonio D.
    a month ago
    150g of pasta for four people?! ;)
    J
    Julian F.
    a month ago
    I thought the same initially but remember the potato and butter beans. 150g is actually perfect
    N
    Nicola D.
    a month ago
    I think I just reported someone’s note by accident and now I can’t undo it. Sorry!
    S
    Suzanne C.
    a month ago
    (edited)
    Is that really 1 garlic bulb? Or 1 clove of garlic?
    A
    Antonio D.
    a month ago
    Typo I think or no kissing tonight. ;)
    G
    Gabby O.
    a month ago
    from the video it looks like one whole bulb
    Mob
    Mob
    a month ago
    ·
    Admin
    Hi Suzanne and thanks for the feedback! We recommend using 5 garlic cloves here (we've updated the recipe). Hope you enjoy this one!
    J
    Jayna R.
    a month ago
    More garlic the better imo
    C
    Conor I.
    a month ago
    Loved this, would recommend. Leftovers perfect for lunch the next day too!
    A
    Anna A.
    a month ago
    Yum! It really did heal me. Only thing is it turned into more of a pasta than a soup over time, so not ideal for batch cooking. But will definitely make again
    G
    Gabby O.
    a month ago
    definitely would need to add more broth after a while due to the pasta soaking up everything
    R
    Rebecca L.
    a month ago
    Delicious soup! It did indeed help me feel better.
    K
    Kate B.
    2 months ago
    Made this tonight, didn’t have wine so just added more stock. Was really delicious. Will definitely make again!
    Z
    Zoe S.
    2 months ago
    Easy to make and absolutely delicious soup, filling too will be a staple through Autumn and Winter for lunches in our household

    Alfie Steiner

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