Spicy tuna with gooey melted cheese inside a crispy, toasted wrap. Perfect for meal prep or a quick, satisfying lunch.
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Meal prepping for the week?
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
Serves
4
FOR THE TUNA MIX:
Spring Onion
Kimchi
Celery Stalk
Tinned Tuna
Light Cream Cheese
Light Mayonnaise
Sriracha
FOR THE WRAPS:
Red Onion
Wholemeal Wrap
Mature Cheddar Cheese
Grated Low-Fat Mozzarella
Meal prepping for the week?
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
Serves
4
FOR THE TUNA MIX:
Spring Onion
Kimchi
Celery Stalk
Tinned Tuna
Light Cream Cheese
Light Mayonnaise
Sriracha
FOR THE WRAPS:
Red Onion
Wholemeal Wrap
Mature Cheddar Cheese
Grated Low-Fat Mozzarella
Unlock Mob Premium
Meal prepping for the week?
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
The tuna mix keeps well for up to 3 days in the fridge so it’s perfect for quick lunches. Pre-grate the cheese and store in an airtight container to save you time later. Pre-slice the red onion and store in iced water to keep it crisp and mild. Use any leftover tuna mix for a delicious jacket potato.
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Finely slice the spring onions, roughly chop the kimchi, and finely dice the celery. Add to a medium mixing bowl along with the drained tuna, cream cheese, mayo and sriracha. Mix everything together until well combined.
Step 2.
Finely slice the red onion using a mandoline or sharp knife. If you prefer a milder flavour, soak it in iced water for a few minutes, then drain well. Grate the Cheddar and set aside.
Step 3.
Choose your base – wraps, pitas, flatbreads, or even bread all work well.
Step 4.
Spread a layer of the tuna mix onto your chosen base, followed by a layer of red onion. Top with grated mozzarella and Cheddar.
Step 5.
Toast in a non-stick pan or pop in the air fryer for 6 mins until crispy and the cheese is melted. Serve immediately.
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