Kefir Delight

4.5
0
Notes
5 mins cook
This fermented kefir and yoghurt bowl with seasonal fruit and crunchy nuts and seeds is perfect for when you want something sweet but healthy too. Kefir has over ten times more microbe varieties than yoghurt, making it super beneficial for your gut microbes.
Healthy by ZOE

Healthy by ZOE

Kefir Delight
Serves
1
Greek Yoghurt
Kefir
Lemon Curd
Frozen Raspberries
Mixed Nuts
Mixed Seeds

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    Healthy by ZOE

    ZOE (@ZOE) is a science and nutrition company leading a movement to transform the health of millions through smarter food choices. ZOE means life in Greek — and ZOE passionately believes everyone can feel better and live longer, healthier lives by rethinking what they eat. ZOE conducts the world’s largest nutrition science study to better understand the relationship between food and health. Based on this research, their personalised nutrition program delivers tailored advice based on metabolic and gut health, turning complex science into clear step-by-step actions to improve your health with every meal. Become a member at zoe.com. All of their recipes are developed by nutritionists to help you embrace food that tastes amazing and makes you feel even better.

    Healthy by ZOE
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