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High-Protein Sesame Pork Rice Bowl

4.5
21
Notes
35 mins cook
This is a high-protein pork dish that you can make on a weeknight in only 35 minutes. It's really that easy.
High Protein Sesame Pork Rice Bowl
Serves
4
Pork Tenderloin
Chinese 5 Spice
Spring Onion
Ginger
Garlic Clove
White Cabbage
Soy Sauce
Honey
Gochujang
Lime
Toasted Sesame Seed
Cooked Rice
Sesame Oil
Salt
Sesame Seeds

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    Notes
    (15)

    K
    Katie M.
    2 months ago
    Lovely, I finished the pork off in the air fryer like others had recommended .
    A
    Alexandra I.
    3 months ago
    Really delicious, quite unexpected
    K
    Kristine H.
    3 months ago
    What size pork tenderloin is recommended?
    Mob
    Mob
    3 months ago
    ·
    Admin
    Hi Kristine! We recommend an average pork tenderloin which will weigh about 460g
    R
    Rosie S.
    3 months ago
    Loved it! Really tasty and filling. Delicious 😋
    E
    Emma J.
    3 months ago
    Seared the pork in the frying pan and finished it off on the roast setting of the airfryer. Perfectly blushing on the inside with a lovely crust.
    C
    Colan H.
    3 months ago
    That’s way too much sesame seed but otherwise this recipe is delicious!
    Mob
    Mob
    3 months ago
    ·
    Admin
    Thanks for the feedback Colan! We've reviewed the recipe and reduced the quantity of sesame seeds
    A
    Anna H.
    3 months ago
    Seems like a crazy amount of sesame seeds. I added 50g and it looked like this.
    F
    Fergus G.
    3 months ago
    Yeah it's way too many
    Mob
    Mob
    3 months ago
    ·
    Admin
    Thanks Anna – we've reviewed the recipe and reduced the quantity of sesame seeds – appreciate the feedback!
    K
    Katharine D.
    3 months ago
    Veeeerrrry tasty!! Enough to serve 3 dinners and at least 2 lunches. Used M&S Korean Chilli Bbq marinade instead of the gochujang (needs must!) and it was all delicious. White cabbage side accompaniment is a new fave.
    S
    Sioned H.
    3 months ago
    Yeeeeeoooooowwww! This is absolutely banging. It’s cheap, makes loads, DELICIOUS and it’s helfyyyyy.
    A
    Abigail A.
    3 months ago
    Delicious dish. Super rich in flavour and filling.
    G
    Gary D.
    3 months ago
    Loved this. Cooked for 4 to last 2 of us 2 days. Tasted so good. Did my own rice rather than using pouches. The cabbage and lime kept it really fresh. Finished the pork fillet off in air fryer which gave it a bit of a crust which was lovely.
    K
    Kp P.
    3 months ago
    Great recipe but why promote the cooked rice pouches? They're so bad for the environment and surely most, if not all of your readers can cook rice themselves?
    J
    Jen H.
    3 months ago
    Can you please make these printable? I like to make notes and suggestions on a recipe for the next time I cook it and can’t do that on web browser. Thank you.
    K
    Katharina F.
    3 months ago
    Would love that, too!
    @
    @Mannthatcoo M.
    3 months ago
    Right click and print, seems well layed out to me
    F
    Frankie B.
    3 months ago
    Nice & simple but looks super impressive Lovely rich taste
    S
    Sindi K.
    3 months ago
    Delicious. Super easy and quick

    Ben Lippett

    Ben Lippett (@dinnerbyben) is a cook, food writer, recipe developer, and co-founder of Dr Sting's Hot Honey. Ben spent years working at a spate of restaurants in the UK and Australia – including a brief but rewarding stint at a butcher's – before making the leap to food media.

    Ben Lippett
    View Chef profile

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