Harissa Courgette Grains with Tahini Dressing

4.3
12
Notes
12 mins cook
This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.
Sophie Godwin

Sophie Godwin

Harissa Courgette Grain Salad With Tahini Dressing
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Serves
4
Courgette
Lemon
Garlic Clove
Tahini
Harissa
Cooked Mixed Grains
Dill
Olive Oil
Salt
Black Pepper

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    Notes
    (9)

    A
    Amy R.
    15 days ago
    what kind of things are included in the mixed grain as I think i have some already :)
    Mob
    Mob
    15 days ago
    ·
    Admin
    Hi Amy. You can use any mixed grains you like, for example quinoa, bulgur wheat, spelt, barley, buckwheat, lentils, brown rice!
    A
    Amy H.
    a month ago
    Quick, cheap and super tasty and filling! I have added garlicy salmon and a side of green but omg this recipe is too good!
    J
    Julia K.
    a month ago
    Quick, easy, delicious dinner! Threw in some lipini beans for added texture. Will be making this again for sure!
    H
    Hana R.
    a month ago
    What do you do with the unpeeled garlic cloves?
    Mob
    Mob
    a month ago
    ·
    Admin
    Hi Hana! The garlic cloves are crushed into the pan with the courgettes (step 2).
    F
    Fiona H.
    2 months ago
    What is a mixed grain pouch? Is that a partially cooked grain? If I start with an uncooked grain do I need to cook separately and then combine? Not very clear. :(
    Mob
    Mob
    2 months ago
    ·
    Admin
    Hi Fiona, thanks for flagging this! You can use any cooked grains (we used the ones that come in a pouch but you can also cook the grains first yourself). We've edited the ingredients list to make this clearer.
    L
    Lily N.
    3 months ago
    Delicious, I added coriander and parsley (that's what we had in the fridge) with currants and walnuts. Great no-fuss dinner and lunch option
    C
    Chi N.
    4 months ago
    THIS IS SO GOD DANG DELICIOUS.
    S
    Sally J.
    5 months ago
    Needed something quick and easy for my dinner, courgettes in the fridge needed using and the last remnants of a jar of tahini was just in date… a perfect meal for supper in front of Strictly.
    T
    Thandi T.
    5 months ago
    I added some chopped nuts and seeds on top for more crunch. Delicious!

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