Unlock 3000+ Premium Recipes

Harissa Courgette Grain Salad With Tahini Dressing

4.3
4
Notes
12 mins cook
This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.
Sophie Godwin

Sophie Godwin

Harissa Courgette Grain Salad With Tahini Dressing
Speedy Mob Cover

Check Out Speedy Mob

Buy Now
Serves
4
Courgette
Lemon
Garlic Clove
Tahini
Harissa
Mixed Grain Pouch
Dill
Olive Oil
Salt
Black Pepper

Unlock this free recipe

  • Unlimited access to 3000+ recipes
  • Plan your meals with ease
  • Organise and save your favourite recipes
    Speedy Mob Cover

    Check Out Speedy Mob

    Buy Now

    Did you like this recipe?

    Leave a note

    Notes
    (4)

    L
    Lily N.
    24 days ago
    Delicious, I added coriander and parsley (that's what we had in the fridge) with currants and walnuts. Great no-fuss dinner and lunch option
    C
    Chi N.
    2 months ago
    THIS IS SO GOD DANG DELICIOUS.
    S
    Sally J.
    3 months ago
    Needed something quick and easy for my dinner, courgettes in the fridge needed using and the last remnants of a jar of tahini was just in date… a perfect meal for supper in front of Strictly.
    T
    Thandi T.
    3 months ago
    I added some chopped nuts and seeds on top for more crunch. Delicious!

    Sophie Godwin

    Sophie Godwin is a cookbook author, food writer and chef. When she’s not catering weddings, she is rustling up accessible cookable bangers. She's helped us write multiple Mob cookbooks over the years and her recipes never disappoint. Her debut cookbook Sundays is out now.

    Sophie Godwin
    View Chef profile

    Hear from our customers

    Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.

    Caitlin P

    The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!

    Lucy P

    Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.

    Sonia M

    Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.

    Dylan F

    Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.

    Georgia W

    I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.

    Reine F

    Essential - health is wealth and life is too short to be eating boring meals.

    Jazmyn C

    Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!

    Tom W