Harissa Courgette Grain Salad with Tahini Dressing

4.3
6
Notes
12 mins cook
This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.
Harissa Courgette Grain Salad With Tahini Dressing
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Serves
4
Courgette
Lemon
Garlic Clove
Tahini
Harissa
Cooked Mixed Grains
Dill
Olive Oil
Salt
Black Pepper

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    Notes
    (5)

    F
    Fiona H.
    23 days ago
    What is a mixed grain pouch? Is that a partially cooked grain? If I start with an uncooked grain do I need to cook separately and then combine? Not very clear. :(
    Mob
    Mob
    22 days ago
    ·
    Admin
    Hi Fiona, thanks for flagging this! You can use any cooked grains (we used the ones that come in a pouch but you can also cook the grains first yourself). We've edited the ingredients list to make this clearer.
    L
    Lily N.
    2 months ago
    Delicious, I added coriander and parsley (that's what we had in the fridge) with currants and walnuts. Great no-fuss dinner and lunch option
    C
    Chi N.
    3 months ago
    THIS IS SO GOD DANG DELICIOUS.
    S
    Sally J.
    4 months ago
    Needed something quick and easy for my dinner, courgettes in the fridge needed using and the last remnants of a jar of tahini was just in date… a perfect meal for supper in front of Strictly.
    T
    Thandi T.
    4 months ago
    I added some chopped nuts and seeds on top for more crunch. Delicious!

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