Everything bagel seasoning is everyone's favourite, so we’ve added it into cottage cheese as an easy and tasty high-protein cream cheese substitute. The perfect way to break your fast.
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Serves
1
Bagel
Red Onion
Smoked Salmon
Capers
Cottage Cheese
FOR THE SEASONING:
Sesame Seeds
Black Sesame Seed
Garlic Granules
Poppy Seed
Serves
1
Bagel
Red Onion
Smoked Salmon
Capers
Cottage Cheese
FOR THE SEASONING:
Sesame Seeds
Black Sesame Seed
Garlic Granules
Poppy Seed
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Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Halve and toast the bagel.
Step 2.
Place a small frying pan onto medium heat. Add the both sesame seeds and toast until golden and starting to pop. Tip into a bowl, add the garlic granules, poppy seeds and stir the cottage cheese through. Season with salt, set aside.
Step 3.
Trim and thinly slice the red onion. Place into a strainer and wash under cold running water until crispy.
Step 4.
Place the bagel, cut-side up. Spoon over the everything bagel cottage cheese on both sides, top with smoked salmon, red onion, and capers.
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