This salad/dip hybrid packs in 10 plants towards your 30 plants per week gut health goal. It takes minutes to make and tastes absolutely delicious.
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Serves
6
Extra Virgin Olive Oil
Red Wine Vinegar
Lime
Drained Cooked Black Beans
Drained Cooked Black-Eyed Peas
Tinned Sweetcorn
Cherry Tomatoes
Red Bell Pepper
Red Onion
Avocado
Jalapeño
Fresh Coriander
TO SERVE:
Tortilla Chip
Serves
6
Extra Virgin Olive Oil
Red Wine Vinegar
Lime
Drained Cooked Black Beans
Drained Cooked Black-Eyed Peas
Tinned Sweetcorn
Cherry Tomatoes
Red Bell Pepper
Red Onion
Avocado
Jalapeño
Fresh Coriander
TO SERVE:
Tortilla Chip
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Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Combine the olive oil, red wine vinegar, juice of the lime and a pinch of salt in a large bowl.
Step 2.
Drain your beans and sweetcorn and add to the dressing.
Step 3.
Finely dice the tomatoes, pepper, red onion, avocado, jalapeños and coriander and add to the bowl with the dressing and beans.
Step 4.
Stir everything and check the seasoning, adjusting to your taste.
Step 5.
Enjoy as a dip with your favourite tortilla chips.
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