A high-protein millionaire's shortbread recipe that everyone is going to love. Perfect for a pre- or post-workout treat.
Unlock Mob Premium
Serves
6
Peanut Butter
Honey
Coconut Oil
Vanilla Extract
Chocolate Protein Powder
Plain Protein Powder
Ground Flaxseed
Almond Flour
Cacao Nib
Pitted Date
70% Dark Chocolate
Flaky Sea Salt
Serves
6
Peanut Butter
Honey
Coconut Oil
Vanilla Extract
Chocolate Protein Powder
Plain Protein Powder
Ground Flaxseed
Almond Flour
Cacao Nib
Pitted Date
70% Dark Chocolate
Flaky Sea Salt
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Make the date caramel. Soak the pitted dates in hot water for 10 mins. Drain and blend into a smooth caramel paste. Set aside.
Step 2.
Now scoop the coconut oil into a small saucepan and heat over low heat, stirring gently until just melted.
Step 3.
Mix the base. In a large bowl, mix together the peanut butter, honey, melted coconut oil and vanilla until smooth. Add the chocolate and plain protein powders, then stir in the almond flour, flaxseed meal, and cacao nibs. Mix until fully combined — use your hands if needed.
Step 4.
Line a small loaf tin or 8x4 inch tray with greaseproof paper. Press the mixture evenly into the base of the tin to form a flat layer.
Step 5.
Spread the blended date caramel evenly over the base.
Step 6.
Melt the dark chocolate with a little extra coconut oil until glossy. Pour over the caramel layer and smooth out. Sprinkle with flaky sea salt.
Step 7.
Transfer to the fridge and chill for at least 1 hour (or overnight) until firm. Slice into 6 bars and enjoy.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W