Charred broccoli drizzled in a nutty, satay-inspired dressing and served over a zesty rice salad, perfect for a midweek meal. Oh, and it’s vegan!
Unlock Mob Premium
Serves
4
Broccoli
Cooked Brown Rice
Coriander
Mint
Lime
Peanut
Olive Oil
Red Chilli
For The Dressing:
Peanut Butter
Coconut Milk
Soy Sauce
Maple Syrup
Lime
Serves
4
Broccoli
Cooked Brown Rice
Coriander
Mint
Lime
Peanut
Olive Oil
Red Chilli
For The Dressing:
Peanut Butter
Coconut Milk
Soy Sauce
Maple Syrup
Lime
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Preheat the oven to 200ºC. Take both broccoli heads and cut them into quarters, through the stem, to create 4 large wedges from each head. If your broccoli has a long stem, trim it off and set aside. Rub the cut-side of the broccoli wedges with olive oil, season with salt and lay, cut-side down, on the tray. Slide into the oven and bake for 25 mins, turning the wedges halfway through so the other cut-side is flat on the tray.
Step 2.
Make the dressing by mixing the peanut butter, coconut milk, soy and maple syrup together in a bowl. Add the juice of the lime and season well, set aside.
Step 3.
Cook the rice pouches according to packet instructions and tip into a large mixing bowl. Finely slice any chunks of broccoli stem and add to the rice. Roughly chop most of the herbs, reserving a few for the top, and add to the bowl along with the zest and juice of 2 limes and 2 tbsp of olive oil. Roughly chop the peanuts and add 3/4 to the rice mix. Season with salt and pepper and toss, then tip into bowls.
Step 4.
To serve, top each of the bowls with 2 charred broccoli wedges and drizzle with the peanut dressing. Finely slice the red chilli and scatter on top. Finish with the reserved herb leaves and peanuts. Serve the remaining lime, cut into wedges, on the side for squeezing over at the table.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W