Blackened Cod with Herby Miso Soba

4.5
14
Notes
2 hr cook
This herby miso soup with sticky blackened cod is high in protein, quick to make and big in flavour. Perfect when you want a simple and nourishing meal.
Add to plan
Blackened Cod with Herby Miso Soba
Serves
4
Soba Noodles
Edamame
Spring Onion
Fresh Coriander
Fresh Chive
Cod Loin
Fresh Ginger
Water
White Miso
Lime
Sesame Seeds
Sesame Oil
FOR THE MISO MARINADE:
White Miso
Tamari
Honey
Water

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    Notes
    (14)

    A
    Andrew D.
    a month ago
    Delicious!
    G
    Gertrude S.
    2 months ago
    Delicious! I also added a tbsp of gochujang to the marinade for a little kick
    A
    Amy S.
    3 months ago
    Such a nice recipe! I marinated the cod over night and the flavours were INCREDIBLE! Will deffo be making this one again
    E
    Elizabeth S.
    3 months ago
    It was fine, but not really worth how fussy it was to make. A good brand of instant ramen would have come out similar.
    L
    Lauren M.
    5 months ago
    One of our absolute favourite recipes! So flavourful and nutritious. We use any frozen light fillets we have lying around. If you use frozen fish, pre-defrost it overnight and pat it dry before marinating. The glaze can be a bit runny otherwise.
    D
    Daria P.
    5 months ago
    (edited)
    Super delicious and light. My oven didn’t like working full speed but it worked out anyway. Used udon noodles instead of soba though.
    Z
    Zoe G.
    5 months ago
    Delicious! Slightly over blackened the blackened cod but still tasty.
    K
    Kelly P.
    6 months ago
    The cod was delicious and the broth very nice and subtle, delicious for a quick lunch!
    C
    Claire K.
    6 months ago
    Not for me, not sure I like the soba noodles too much, blackened cod was delicious mind you
    O
    Olivia M.
    6 months ago
    This was really good - I added a bit too much lime juice so was slightly too acidic but will deffo make again. Cod definitely benefitted from being marinated for 2+ hours. Added sesame seeds and Lao gan ma (<333) to the top.
    M
    MaríA A.
    6 months ago
    Love it!! Easy to do, really fast and a warm feeling.
    D
    Dorothy C.
    6 months ago
    We LOVED this. I airfried the marinated cod (used cheaper offcuts rather than whole loins/fillets) and added some blanched mange tout for extra green. No idea if the miso I used was white or not: it was the tub I had in the fridge. 10/10 will make again.
    E
    Eliza K.
    6 months ago
    (edited)
    Very yummy! Especially the marinade on the fish. The broth is quite light and simple. I didn’t have two hours to marinade the fish and it still turned out nice
    C
    Caroline H.
    6 months ago
    This is just too good! I switched out the cod with shrimps, because that's what I had at home. Also changed the marinade by adding gochujang instead of tamari and spontaneously added some tahini to them - incredible!

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