A high-protein salad bowl that's packed with fibre. The fudgy aubergines? Unbeatable.
Big Lentil Salad Bowl
4.6
1
Notes
25 mins cook
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 220°C. Trim and chop the aubergine into 2cm chunks. Transfer to a baking tray, drizzle with olive oil, season and toss well. Bake for 20-25 mins until softened and golden.
Step 2.
Meanwhile, bring a saucepan full of water to the boil. Once boiling, gently drop the eggs in, turn the heat down slightly to a gentle simmer and cook for 7 mins until jammy.
Step 3.
Add all the dressing ingredients to a blender and blend until smooth. Set aside.
Step 4.
Reheat the lentil and quinoa pouches, then tip both into a large bowl. Pick the parsley leaves and finely chop the stems, then add to the bowl along with the olives. Tip in the cooked aubergine and half the dressing. Toss to combine.
Step 5.
Add a dollop of hummus to four serving bowls. Spread it out, then top with the salad and a jammy egg. Finish with a drizzle of dressing.
In Partnership With Aldi
We’ve made this recipe using accessible and affordable ingredients from Aldi.
We’ve made this recipe using accessible and affordable ingredients from Aldi.
Serves
4
Aubergine
Egg
Worldwide Foods Good Grains French Inspired Lentils
Worldwide Foods Red & White Quinoa
Flat Leaf Parsley
Pitted Green Olive
Hummus
FOR THE DRESSING:
Sun-Dried Tomato
White Wine Vinegar
Olive Oil
Water
Find more high-protein recipes like this in our collection of Aldi's High-Protein Weeknight Dinners.
In Partnership With Aldi
We’ve made this recipe using accessible and affordable ingredients from Aldi.
We’ve made this recipe using accessible and affordable ingredients from Aldi.
Serves
4
Aubergine
Egg
Worldwide Foods Good Grains French Inspired Lentils
Worldwide Foods Red & White Quinoa
Flat Leaf Parsley
Pitted Green Olive
Hummus
FOR THE DRESSING:
Sun-Dried Tomato
White Wine Vinegar
Olive Oil
Water
In Partnership With Aldi
We’ve made this recipe using accessible and affordable ingredients from Aldi.
We’ve made this recipe using accessible and affordable ingredients from Aldi.
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 220°C. Trim and chop the aubergine into 2cm chunks. Transfer to a baking tray, drizzle with olive oil, season and toss well. Bake for 20-25 mins until softened and golden.
Step 2.
Meanwhile, bring a saucepan full of water to the boil. Once boiling, gently drop the eggs in, turn the heat down slightly to a gentle simmer and cook for 7 mins until jammy.
Step 3.
Add all the dressing ingredients to a blender and blend until smooth. Set aside.
Step 4.
Reheat the lentil and quinoa pouches, then tip both into a large bowl. Pick the parsley leaves and finely chop the stems, then add to the bowl along with the olives. Tip in the cooked aubergine and half the dressing. Toss to combine.
Step 5.
Add a dollop of hummus to four serving bowls. Spread it out, then top with the salad and a jammy egg. Finish with a drizzle of dressing.
Find more high-protein recipes like this in our collection of Aldi's High-Protein Weeknight Dinners.
Did you like this recipe?
Leave a note
Notes (1)
N
Nat M.
3 months ago
Added chicken for extra protein - the recipe was delicious!
Find more high-protein recipes like this in our collection of Aldi's High-Protein Weeknight Dinners.
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W