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The Light & Coconutty One

Here's a meal plan that'll make you feel great. From turmeric and coconut cod curry to the best chicken and broccoli chopped salad you'll ever eat, these recipes are perfect for a healthy week of eating.

Ingredients

Makes 3 dinners, each serving 4

Coconut milk is one of our most-used ingredients. It's easy to see why. It's sweet, creamy, and when you cook it down it can give whatever you're cooking a lovely subtle depth of flavour.

250g Cherry Tomatoes
4 Chicken Breasts
800ml Coconut Milk
4 Cod Fillets
640g Cooked Quinoa
500g Cooked Rice
100g Fresh Coriander
70g Desiccated Coconut
3 Tbsp Fish Sauce
1 Garlic Bulb
80g Ginger
2 Tsp Ground Cumin
3 Tsp Ground Turmeric
550g Kale
6 Limes
1 Tbsp Miso Paste
Olive Oil
3 Red Chillies
2 Tbsp Sesame Oil
1 Shallot
1kg Tenderstem Broccoli

The Recipes

Turmeric Cod Curry With Crispy Coconut Quinoa

Turmeric Cod Curry With Crispy Coconut Quinoa

Beautiful flaky cod on a bed of rich, coconutty curry. Top it off with crispy quinoa and you've got a hell of a recipe on your hands.
Broccoli Kale Coconut Stir Fry

Broccoli, Kale & Coconut Stir Fry

A simple stir fry recipe that tastes a bit like getting clobbered in the face with a coconut. In a good way, of course.

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Chicken Broccoli Chopped Salad

Chicken & Broccoli Chopped Salad

This super classic chopped salad recipe is great for a light dinner or a filling lunch. The homemade dressing is the key.

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