The Ultimate Halloumi Butternut Squash Tahini Salad

Harissa Courgette Grain Salad With Tahini Dressing

The Healthy Salad One

Salads shouldn't come from a bag. This healthy salad meal plan has got plenty of nutrients and even more flavour.

Ingredients

Makes 3 dinners, each serving 4

There's lots of lean protein in the form of prawns here and a load of fresh fruits and vegetables.

1 Avocado

1 Butternut Squash

50g Coriander

700g Courgettes

1 Cucumber

50g Dill

1 Garlic Bulb

225g Halloumi

90g Harissa

3 Jalapeños

200g Kale

300g King Prawns

2 Lemons

4 Limes

30g Mint

3 x 250g Mixed Grain Pouches

25ml Olive Oil

100g Pine Nuts

80g Pomegranate Seeds

2 Red Onions

50g Spring Onions

210g Tahini

30g Tomatoes

The Recipes

The Ultimate Halloumi, Butternut Squash & Tahini Salad

This dish is all about the combo. The halloumi. The roasted Butternut. The creamy tahini dressing. The mint. It just goes on and on...

See recipe

Harissa Courgette Grain Salad With Tahini Dressing

This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.

See recipe

Get the Ultimate Cooking Membership

Start your no commitment, free-trial now

Unlimited access to thousands of tried and tested recipes

Take the stress out of planning, with our weekly meal plans

Save and organise your favourite dishes

Adjust serving sizes on all recipes

Personalise your experience with dietary filters

Create personalised meal plans and smart shopping lists

Access nutritional information

Learn More

Aguachile Prawn Salad

This is by no means authentic, it is inspired by the mighty Aguachile. Translating to "chile water", this recipe is packed full of heat and citrus bite. B x

See recipe

Hear from our customers

Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.

Caitlin P

The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!

Lucy P

Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.

Sonia M

Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.

Dylan F

Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.

Georgia W

I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.

Reine F

Essential - health is wealth and life is too short to be eating boring meals.

Jazmyn C

Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!

Tom W