The Fresh One

We wrote an entire book called Fresh Mob, so it's safe to say we know a thing or two about making fresh recipes. This meal plan has got three easy recipes for you to enjoy.

Ingredients

Makes 3 dinners, each serving 4

Ginger, citrus and mint are just a few of the ingredients we define as "fresh". We've used them all to full effect in this fresh and flavourful meal plan.

85g Butter

400g Cooked Rice

145g Coriander

6 Cucumbers

20g Curry Powder

240g Drained Cooked Chickpeas

200g Edamame

100g Feta

5g Garam Masala

1 Garlic Bulb

15g Ginger

400g Instant Noodles

400g King Prawns

1 Lemon

6 Limes

130g Mint

95ml Olive Oil

1 Preserved Lemon

30g Ras El Hanout

350g Roasted Red Peppers

480g Salmon

4 Spring Onions

120g Tahini

120g Yoghurt

The Recipes

Sizzle Butter Salmon With Raita Rice

We've topped perfectly cooked salmon with sizzling curry butter here for a guaranteed good time. A quick, affordable midweek dinner.

See recipe

Grilled Cucumber Salad with Crispy Chickpeas and Lemon Dressing

Grilling cucumber makes it smoky and juicy. A zingy preserved lemon dressing, sweet roasted peppers and some salty feta rounds it all out. Jordon x

See recipe

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Juicy Prawn Noodles With Coriander Pesto

We love jazzing up instant ramen and this fresh and flavourful recipe – packed with herbs and juicy prawns – feels just the right amount of fancy.

See recipe

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