We've grilled the hell out of aubergines, peppers, chicken, and cucumber in this wonderfully char-heavy meal plan.
Ingredients
Makes 3 dinners, each serving 4
Don't worry if you're not someone that's obsessed with spice. The layers of heat flavour in these recipes are built up nice and slowly.
4 Aubergines
25g Basil
2 Bell Peppers
8 Chicken Thighs
180g Ciabatta
15g Coriander
4 Cucumbers
720g Drained Cooked Chickpeas
100g Feta
1 Garlic Bulb
Honey
3 Lemons
25g Mint
5ml Olive Oil
25g Parsley
1 Preserved Lemon
40g Ras El Hanout
1 Red Cabbage
2 Red Onions
60ml Red WIne Vinegar
8 Roasted Red Peppers
60g Tahini
3 Tomatoes
The Recipes
Crispy Chicken & Charred Pepper Panzanella
The technique for cooking the chicken is similar to brick chicken, just without the brick. You'll have glassy, crispy chicken skin in no time. B x
Grilled Cucumber Salad with Crispy Chickpeas and Lemon Dressing
Grilling cucumber makes it smoky and juicy. A zingy preserved lemon dressing, sweet roasted peppers and some salty feta rounds it all out. Jordon x
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Aubergine Hummus Bowl
Aubergines are incredible when they're cooked down until they're charred and fudgy. We've paired them with homemade hummus here for the ultimate combo.