We've outdone ourselves this time, Mob. This meal plan is packed with lots of aromatic spices that'll add a little something-something to your weekly meal rota.
Ingredients
Makes 3 dinners, each serving 4
We've gone down a slightly Middle Eastern-inspired route this week with ingredients like tahini, ras el hanout, and parsley forming the fragrant backbone of a lot of the dishes.
500g Giant Couscous (or Orzo)
8 Chicken Thighs, Skin-On
500ml Chicken Stock
4 Red or Yellow Peppers
7 Red Onions
Large Bunch of Parsley (100g)
140g Tahini
250g Full-Fat Greek Yoghurt
6 Lemons
4 Tbsp Ras el Hanout
400g Tin of Chickpeas
7 Vine Tomatoes
400g Feta
1 Sheet of Puff Pastry
320g Watercress
80g Flaked Almonds
The Recipes
Herby Couscous & Chickpea Salad With Creamy Tahini Dressing
Chickpeas and giant couscous tossed with fresh parsley, roasted peppers and onions finished with creamy tahini dressing and salty feta. Yes, please.
Roast Chicken & Giant Couscous With Creamy Yoghurt Sauce
Inspired by Palestinian Maftoul, this dish features giant couscous cooked in flavourful stock with sweet peppers, roasted chicken and a tangy yoghurt sauce.
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Tomato Tart With Whipped Feta & Peppery Watercress Salad
Flaky puff pastry topped with spiced tomatoes. Finished with a nutty gremolata and tangy whipped feta – a quick and impressive weeknight dinner.