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The Big Green One

This meal plan is absolutely chock full of goodness. We've got weeknight herby kebabs with fresh and crunchy fennel slaw, broccoli salad with homemade croutons, and a quick and easy Caesar-inspired dressing. Oh, and let’s not forget the creamiest courgette pasta that comes amped up with a whole lot of lemony zing. You’ll eat well this week.

Ingredients

Makes 3 dinners, each serving 4

Kebabs, pasta, and a Caesar-inspired salad. This week's meal plan has got it all.

4 Large Courgettes
500g Rigatoni
3 Garlic Cloves
Bunch of Parsley
500g Sausages (Around 8 Sausages)
2 Tsp Dried Oregano
3 Lemons
500g Crème Fraîche
6 Flatbreads or Pitta Breads
1 Bulb of Fennel
50g Mayonnaise
2 Heads of Romaine (or 2 Heads of Baby Gem Lettuce)
1 Tbsp Dijon Mustard
400g Tenderstem Broccoli
140g Parmesan
100g Pumpkin Seeds

The Recipes

Creamy Courgette Rigatoni Pasta

Creamy Courgette Rigatoni

Super simple creamy rigatoni with courgette and zingy lemon. A quick and balanced meal. You're welcome.
Caesar Broccoli Salad

Caesar-Style Broccoli Salad

Inspired by one of the most famous salads – the Caesar – we’ve added tenderstem for some extra veg and simplified the dressing so it's quick and easy to make.

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Meatball Courgette Kebabs With Fennel Pumpkin Seed Slaw

Meatball & Courgette Kebabs With Fennel & Pumpkin Seed Slaw

Juicy and flavourful kebabs on a bed of mustardy and tangy crème fraîche served with fresh and zingy fennel slaw. Easy does it.

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