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Aubergine & Hummus Bowl Meal Plan

A hearty aubergine and hummus bowl and two other simple recipes you can whip up on a weeknight. This meal plan is here to save the day.

Ingredients

Makes 3 dinners, each serving 4.
¼ Tsp Chilli Flakes
¼ Tsp Cumin Seeds
¼ Tsp Mustard Seeds
½ Mango
1 Lemon
3 Tbsp Olive Oil
2 Tbsp White Wine Vinegar
2 Aubergines
200g Tomatoes
Small Bunch Flat-Leaf Parsley (25g)
9 Eggs
8 Tbsp Hummus
¼ Tbsp Fenugreek Seeds
2 Garlic Cloves
4 Pitta Breads
325g Mozzarella
30g Butter
8 Tbsp Pesto
70g Parmesan
50g Fresh Basil
400g Cherry Tomatoes
500g Puff Pastry
80g Sun-Dried Tomatoes

The Recipes

Aubergine Hummus Bowl with Cheats Amba Sauce

Aubergine & Hummus Bowl with Cheat’s Amba Sauce

We've taken the sandwich and turned it into a healthy vegetable bowl. The homemade amba sauce delivers the sweet heat.
Cheesy Scrambled Egg Pesto Pittas

Cheesy Scrambled Egg & Pesto Pittas

This one is a bit like cheesy, eggy bread… and it's so easy. Definitely going to be your new favourite.

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Roasted Aubergine Pesto Tart

Roasted Aubergine & Pesto Tart

Pizza, meet pastry. A match made in heaven, this is perfect for a summery lunch or quick dinner. It's even better the next day.

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