Name: Jamaican Bully Beef
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Caribbean, Jamaican
Ingredients: 1 Green Pepper; 1 Tomato; 3 Garlic Cloves; 1 Onion; 3 Spring Onions; 1 Scotch Bonnet; 2 Tsp All Purpose Seasoning; ½ Tsp Dried Thyme; 1 Large Can of Corned Beef (340g); 1 Small Can of Sweetcorn; 1 Tbsp Tomato Purée; 1 Tbsp Ketchup; Vegetable Oil; Salt; Black Pepper

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Corned beef deserves more love. Jackson Mclarty shows off what you can do with a tin of corned beef and a few store-cupboard ingredients in this simple dish.

Jamaican Bully Beef

Trim and finely chop the pepper and tomato. Peel and thinly slice the garlic, finely dice the onion. Thinly slice the spring onion and pierce the scotch bonnet, making sure to keep it whole.

Place a saucepan on medium-high heat with 1 tbsp of oil. Once hot, add the pepper, garlic, onion and scotch bonnet. Cook until softened, 3-4 mins. Stir through the all-purpose seasoning and thyme and cook for 1-2 mins.

Add the corned beef into the pan and break it up using a spatula, cook for 3-4 mins. Stir through the tomatoes along with the tomato purée, sweetcorn, and ketchup until the tomatoes have softened and the mixture has thickened, 4-5 mins. Taste and season with salt and pepper.

Serve with fried plantain, rice and garnish with spring onion.

I didnt have any sweetcorn but absolutely loved it!

https://players.brightcove.net/6113368299001/default_default/index.html?videoId=6333585706112

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Jackson Mclarty

Caribbean

Jamaican

Jamaican
Bully Beef

Dinner

Trim and finely chop the pepper and tomato. Peel and thinly slice the garlic, finely dice the onion. Thinly slice the spring onion and pierce the scotch bonnet, making sure to keep it whole.

Place a saucepan on medium-high heat with 1 tbsp of oil. Once hot, add the pepper, garlic, onion and scotch bonnet. Cook until softened, 3-4 mins. Stir through the all-purpose seasoning and thyme and cook for 1-2 mins.

Add the corned beef into the pan and break it up using a spatula, cook for 3-4 mins. Stir through the tomatoes along with the tomato purée, sweetcorn, and ketchup until the tomatoes have softened and the mixture has thickened, 4-5 mins. Taste and season with salt and pepper.

Serve with fried plantain, rice and garnish with spring onion.

Summer

Green Bell Pepper

Tomato

Garlic Clove

Garlic

Onion

Spring Onion

Scotch Bonnet

All Purpose Seasoning

Teaspoon

Dried Thyme

Corned Beef

Beef

Gram

Sweetcorn

Tomato Purée

Tablespoon

Ketchup

Vegetable Oil

Salt

Black Pepper

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