Name: Smoky Butter Bean & Kale Stew with Quick Flatbreads
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean-Inspired
Ingredients: Small Bunch of Parsley (25g); 2 Garlic Cloves; 1 Tbsp Smoked Paprika; 2 x 400g Tins of Chopped Tomatoes; 2 x 400g Tins of Butter Beans; 600ml Vegetable Stock; 250g Kale; 1 Lemon; 100g Full Fat Yoghurt; 50g Feta, To Serve; 250g Self-Raising Flour; 250g Full Fat Yoghurt; Olive Oil; Salt; Pepper

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Smoky bean stew finished with tangy feta and yoghurt. The homemade two-ingredient flatbreads almost steal the show.

Smoky Butter Bean & Kale Stew with Quick Flatbreads

Finely chop the parsley stalks and pick the leaves. Add a generous glug of olive oil into a large saucepan. Grate the garlic straight into the pan, add in the smoked paprika and parsley stalks. Place on a medium heat, cook stirring for 1 min. Then, add the chopped tomatoes, the butterbeans, and your stock. Let it simmer for 20-25 mins.

Meanwhile, make the flatbreads. Add the self-raising flour and yoghurt into a bowl with 1 tsp of salt. Using your hands, mix together until a dough forms – it will be very sticky so don't worry! Liberally flour a clean surface and portion the dough into 6 balls. Flatten and roll out the balls until 1cm thick, you don't have to be super neat here.

Place a frying pan over high heat, cook the flatbreads in the hot dry pan on both sides until fluffy and golden brown spots appear, 2-4 mins. Transfer to a plate, lightly brush with some olive oil and season with salt. Continue doing this until no more dough is left, stack the flatbreads on top of each other.

When the stew is done simmering, add in the kale and stir until wilted, 3-5 mins.

Serve the spicy butter bean and kale stew into bowls, top with the remaining yoghurt, and a drizzle of olive oil. Crumble over some feta and finish with a scattering of parsley leaves and a good squeeze of lemon. Serve with a flatbread per person.

Was delicious, couldn't work out if I missed an ingredient as it wasn't spicy?

Hi Adriana, this one is smoky rather than spicy (we've fixed the title so it's not misleading). Thanks for the helpful feedback!

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Mediterranean-Inspired

Veggie

Spicy Butter Bean
&amp; Kale Stew
with Quick Flatbreads

Spicy Butter Bean Kale Stew

Dinner

Finely chop the parsley stalks and pick the leaves. Add a generous glug of olive oil into a large saucepan. Grate the garlic straight into the pan, add in the smoked paprika and parsley stalks. Place on a medium heat, cook stirring for 1 min. Then, add the chopped tomatoes, the butterbeans, and your stock. Let it simmer for 20-25 mins.

Meanwhile, make the flatbreads. Add the self-raising flour and yoghurt into a bowl with 1 tsp of salt. Using your hands, mix together until a dough forms – it will be very sticky so don't worry! Liberally flour a clean surface and portion the dough into 6 balls. Flatten and roll out the balls until 1cm thick, you don't have to be super neat here.

Place a frying pan over high heat, cook the flatbreads in the hot dry pan on both sides until fluffy and golden brown spots appear, 2-4 mins. Transfer to a plate, lightly brush with some olive oil and season with salt. Continue doing this until no more dough is left, stack the flatbreads on top of each other.

When the stew is done simmering, add in the kale and stir until wilted, 3-5 mins.

Serve the spicy butter bean and kale stew into bowls, top with the remaining yoghurt, and a drizzle of olive oil. Crumble over some feta and finish with a scattering of parsley leaves and a good squeeze of lemon. Serve with a flatbread per person.

Healthy

Comfort

Parsley

Gram

Garlic

Clove

Smoked Paprika

Tablespoon

Chopped Tomatoes

Drained Butter Beans

Bean

Vegetable Stock

Millilitre

Kale

Lemon

Yoghurt

Feta

Cheese

Self Raising Flour

Full-Fat Yoghurt

Olive Oil

Salt

Black Pepper

Stews

Beans

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This Spicy Butter Bean Stew is finished with a drizzle of yoghurt and a sprinkling of feta for maximum indulgence. The homemade flatbreads are a must.

Best Spicy Butter Bean Stew — How To Make Butter Bean Stew

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