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Probiotic Bircher Muesli

4.5
0
Notes
5 mins cook
If you’re looking to set yourself up for a healthy week, prepping a bircher muesli is a fantastic way to pack in loads of plants. By swapping some of the yoghurt for kefir, you’re getting a healthy dose of fermented foods too. This recipe was made for customising so feel free to flavour yours however you choose.
Healthy by ZOE

Healthy by ZOE

Probitic bircher museli
Serves
1
Apple
Kefir
Greek Yoghurt
Ground Cinnamon
Oats
Milk
Mixed Seeds
Raisin
TO SERVE:
Mixed Nuts
Mixed Seeds

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    Healthy by ZOE

    ZOE (@ZOE) is a science and nutrition company leading a movement to transform the health of millions through smarter food choices. ZOE means life in Greek — and ZOE passionately believes everyone can feel better and live longer, healthier lives by rethinking what they eat. ZOE conducts the world’s largest nutrition science study to better understand the relationship between food and health. Based on this research, their personalised nutrition program delivers tailored advice based on metabolic and gut health, turning complex science into clear step-by-step actions to improve your health with every meal. Become a member at zoe.com. All of their recipes are developed by nutritionists to help you embrace food that tastes amazing and makes you feel even better.

    Healthy by ZOE
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