Miso Mushroom Bean Bowl
A filling, tasty, and high-protein bean bowl that's completely vegan. It doesn't get much healthier than this.
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Serves
4
Shiitake Mushrooms
White Onion
Garlic Cloves
Drained Cooked Butter Beans
Reserved Butter Bean Liquid
Soy Sauce
Smoked Tofu
For the Miso Cashew Cream:
White Miso
Cashews
Lemon
Nutritional Yeast
Water
To Serve:
Cavolo Nero
Chives
Lemon
Olive Oil
Black Sesame Seed
Sourdough
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Sophie Waplington
Soph (@sophsplantkitchen) is a personal trainer and plant-based recipe developer, specialising in high-protein, high-fibre, wholefood recipes to help support healthy, active lifestyles. Her mission is to redefine ‘fitness food’ by adding more deliciousness into your diet, instead of taking it away.
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Notes (2)
V
Valerie M.
5 days ago
Can this be frozen?
Mob
5 days ago
·Admin
Hi Valerie, yes! We'd recommend freezing it at the end of step 5, then cooking the cavolo nero fresh on the day.
Y
Yumna L.
3 months ago
So simple yet so utterly sensational! If you love umami flavours, this one keeps hitting with the miso.
Made half of this recipe and it’s lasted through one dinner and three breakfasts so a very balanced and filling meal or add-on. Pairs well with Fable’s pulled mushrooms if you’re in a pinch or having a lazy day.
Sophie Waplington
Soph (@sophsplantkitchen) is a personal trainer and plant-based recipe developer, specialising in high-protein, high-fibre, wholefood recipes to help support healthy, active lifestyles. Her mission is to redefine ‘fitness food’ by adding more deliciousness into your diet, instead of taking it away.