Miso Mushroom Bean Bowl
A filling, tasty, and high-protein bean bowl that's completely vegan. It doesn't get much healthier than this.
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Serves
4
Shiitake Mushroom
White Onion
Garlic Clove
Drained Cooked Butter Beans
Reserved Butter Bean Liquid
Soy Sauce
Smoked Tofu
For the Miso Cashew Cream:
White Miso
Cashew
Lemon
Nutritional Yeast
Salt
Black Pepper
Water
To Serve:
Cavolo Nero
Chive
Lemon
Olive Oil
Black Sesame Seed
Sourdough
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Sophie Waplington
Soph (@sophsplantkitchen) is a personal trainer and plant-based recipe developer, specialising in high-protein, high-fibre, wholefood recipes to help support healthy, active lifestyles. Her mission is to redefine ‘fitness food’ by adding more deliciousness into your diet, instead of taking it away.
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Notes (4)
L
Lyndsay A.
17 days ago
Fab dish! Served two with a little left over. I perhaps need to reduce my portion sizes but it was soooo good ☺️😂
A
Amy S.
17 days ago
What could you use instead of cashews if you wanted to make it nut free?
Mob
17 days ago
·Admin
Hi Amy, you could try using tahini instead!
V
Valerie M.
a month ago
Can this be frozen?
Mob
a month ago
·Admin
Hi Valerie, yes! We'd recommend freezing it at the end of step 5, then cooking the cavolo nero fresh on the day.
Y
Yumna L.
4 months ago
So simple yet so utterly sensational! If you love umami flavours, this one keeps hitting with the miso.
Made half of this recipe and it’s lasted through one dinner and three breakfasts so a very balanced and filling meal or add-on. Pairs well with Fable’s pulled mushrooms if you’re in a pinch or having a lazy day.
Sophie Waplington
Soph (@sophsplantkitchen) is a personal trainer and plant-based recipe developer, specialising in high-protein, high-fibre, wholefood recipes to help support healthy, active lifestyles. Her mission is to redefine ‘fitness food’ by adding more deliciousness into your diet, instead of taking it away.