Unlock Mob Premium
This curry works well with most fish.
ZOE Nutritionist Alice Iossifidis ANutr says...
"Packed with omega-3 fatty acids and high-quality protein, these fresh ginger-garlic fish fillets are an exceptional meal for promoting heart and brain health. Onions and garlic in the recipe provide plenty of prebiotic fibres to support your gut microbiome, and heart health and boost immunity. The curry powder is rich in anti-inflammatory compounds and research has shown that including spices in your diet can improve the diversity of your gut microbiome which is associated with better gut health."
ZOE is the industry leader when it comes to scientific nutrition. Check out their site for more information.
Did you like this recipe?
Leave a note
Notes (9)
This curry works well with most fish.
ZOE Nutritionist Alice Iossifidis ANutr says...
"Packed with omega-3 fatty acids and high-quality protein, these fresh ginger-garlic fish fillets are an exceptional meal for promoting heart and brain health. Onions and garlic in the recipe provide plenty of prebiotic fibres to support your gut microbiome, and heart health and boost immunity. The curry powder is rich in anti-inflammatory compounds and research has shown that including spices in your diet can improve the diversity of your gut microbiome which is associated with better gut health."
ZOE is the industry leader when it comes to scientific nutrition. Check out their site for more information.