Love legumes? We've made a meal plan here that's packed with all of your favourite pulses. We've got lentils and chickpeas galore.
Ingredients
Makes 3 dinners, each serving 4
Yes, there's plenty of lentils and chickpeas here but we've also got heaps of fresh produce and classic store cupboard staples. You should be able to get all of this lot from your nearest big supermarket.
30g Anchovies
1 Avocado
25g Basil
4 Bay Leaves
1 Carrot
40g Celery
400g Cherry Tomatoes
20g Chives
400g Coconut Milk
500g Cooked Puy Lentils
50g Coriander
1 Cucumber
10g Cumin Seeds
540g Drained Cooked Chickpeas
530g Drained Green Lentils
4 Eggs
1 Garlic Bulb
2 Green Chillies
150g Korma Curry Paste
1 Lemon
2 Limes
5ml Olive Oil
1 Onion
30g Parmesan
60g Peanuts
Pomegranate Molasses
30g Pul Biber
1 Red Chilli
50g Salted Cashews
150g Spaghetti
350g Tomatoes
60g Tomato Purée
1 Litre Vegetable Stock
60g Yeo Valley Organic Kefir
The Recipes
Pasta e Lenticchie (Pasta with Lentils)
Another wonderful recipe by Gennaro Contaldo. Saucy Napolina spaghetti with lentils – a simple staple dish that is perfect for a weeknight dinner.
Coconutty Lentils With Peanut & Coriander Chutney
A high-protein recipe that's perfect for a weeknight. She's filling, she's flavourful, she's the moment.
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Tomato & Chickpea Salad On Green Kefir Dressing
A nice, filling salad with a kefir-packed dressing that's so good you could drink it. This is what summer's all about. Just make sure it's Yeo Valley you use.